A Quote by Neal Barnard
People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.
Related Quotes
Most people lose money because of lack of emotional discipline -the ability to keep their emotions removed from investment decisions. Dieting provides an apt analogy. Most people have the necessary knowledge to lose weight-that is they know that in order to lose weight you have to exercise and cut your intake of fats. However, despite this widespread knowledge, the vast majority of people who attempt to lose weight are unsuccessful. Why? Because they lack the emotional discipline.
In high school, I was probably 155 - I wanted to run fast and get a scholarship, so, it was drilled in me that if you lose weight, you'll run faster. So, I went on a diet - I did lose weight, but then I hit a plateau where I couldn't lose any more weight. So, I started throwing my food up, so I became bulimic.
If someone had to lose weight, I would tell that person to lose weight. Lose some weight, why can't you take care of yourself. When I say this, the person might think, 'Look who's talking,' but I would reply, 'I'm a boy and you're a girl.'
If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight.
The really hard moment was when my dad said, 'Honey, if an agent is telling you to lose weight, then maybe you should lose weight.' I was 15, standing in our living room, having a moment I will never forget. I never had a parent tell me to lose weight, and it hurt.
I was fat, so I have the right to tell other fat people not only that they should lose weight, but also that they must lose weight because I was fat, and I lost weight, and I saw the difference.
For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
There have been so many discussions about my weight: How is she going to lose weight? Is she going to lose weight? When is she going to lose weight? It's kind of it's funny.
The Atkins' diet is where you eat bacon for six or seven months...and the end result is that you lose weight. Because you're dead.
I tried a few times, unsuccessfully, to lose weight. It wasn't until I joined Weight Watchers that I was finally able to do it. I went to meetings and my son came with me. The best thing was that I could eat what I wanted and still lose weight. Slow and steady, I was getting my pre-pregnancy body back.
I'd lose weight if I was an actress and had to play a role where you're supposed to be 40 lbs lighter, but weight has nothing to do with my career. Even when I was signing a contract, most of the industry knew if anyone ever dared say lose weight to me, they wouldn't be working with me.
The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.
Normally after a game I want to eat something that I know is filling. Steak is one of my options for protein. For me, it's all about keeping my weight on. Because I'm more slender, I actually tend to lose weight during the season so I actually have to eat more so that I can keep the weight on.
Weight loss surgery isn't going to make you lose weight; it's a tool to help you lose weight. Half of it is the surgery, and half of it is you eating what you're supposed to eat and exercising.
I work out not to lose weight but to maintain my good health. And anyway, if I did want to lose weight, it would be no one's decision but my own.
MYOB - mind your own body. It's important because I don't happen to have the kind of body that we usually see on television and in films. I am plus-size. I have dark skin. And I am 100 percent beautiful. But I get a lot of flak - oh, you should lose weight. And now that I have lost weight - and I lost weight for health reasons - I get, you look good but don't lose too much weight because your face is starting to sink in.
Related Authors
Brian Tracy Quotes
American
Author
Cassandra Clare Quotes
American
Author
Frederick Lenz Quotes
American
Author
Henry David Thoreau Quotes
American
Author
J. K. Rowling Quotes
English
Author
Jodi Picoult Quotes
American
Author
John Green Quotes
American
Author
Joyce Meyer Quotes
American
Author
Marianne Williamson Quotes
American
Author
Neil Gaiman Quotes
British
Author
Richelle Mead Quotes
American
Author
Rick Riordan Quotes
American
Author
Robert Kiyosaki Quotes
American
Author
Stephen King Quotes
American
Author
Terry Pratchett Quotes
English
Author
Virginia Woolf Quotes
British
Author