A Quote by Nina Agdal

I shot a lingerie campaign in Munich once during the winter, and it was actually snowing. At one point, my body literally turned blue, and we had to stop for 20 minutes to get my temperature back to normal. I kept telling myself, 'Try not think about the cold,' but that's extremely hard when you feel like your toes are about to fall off.
When I look back, it saddens me to think that I was so hard on myself - when I was younger, I thought I had to look like everyone else, but I learned that beauty comes from how you feel about yourself. Once I started taking care of my mind, body, and soul, I realized that I didn't need to conform to what's "normal" and started to love myself.
I haven't touched meat or anything like that in over six years. You know what's pretty trippy, once I stopped, I didn't get sick from that point on. I'll get a light cold once in a while, but ever since that, I've just been completely on my toes and it helps for surfing too, to stay light on your toes and be healthy.
It usually takes me 20 to 90 minutes to write a song because once I start, I don't stop. I like when it's really organic, so I try to knock it out in one shot.
Everything on my body turned real dark. My toes, under my feet, inside my mouth, under my tongue - I just turned really dark. I'm still here, but it's gonna take a while to get back to normal. Chemo kills all the good cells along with the bad.
I remember a story I once heard about drowning: that when you fall into cold water it's not that you drown right away but that the cold disorients you and makes you think that down is up and up is down, so you may be swimming, swimming, swimming for your life in the wrong direction, all the way toward the bottom until you sink. That's how I feel, as though everything has been turned around.
When I was about 14 or 15, and running in a pretty muddy cross country race, one of my shoes stuck in the mud and came off. Boy, was I wild. To think that I had trained hard for this race and didn't do up my shoelace tightly enough! I really got aggressive with myself, and I found myself starting to pass a lot of runners. As it turned out, I improved something like twenty places in that one race. But I never did get my shoe back.
Procrastination is your body telling you you need to back off a bit and think more about what you are doing.
I spent a whole year when I was injured just trying to get my arm back to the point where I could hit a tennis ball for more than 30 minutes a day. I'd hit for 15 minutes and it would feel as if my arm was going to fall off.
I'll get to the oval three hours beforehand and warm up for about 45 minutes off the ice. Then I'll stretch and get on the ice for 20 minutes. I'll cool down, then relax, close my eyes and think about what I need to do.
When I was on the practice squad, it felt like I was just a guy who came in off the street three days a week to help actual NFL players get better. It was unsettling, unfulfilling and there were a few times when I wondered whether I would get my shot. But I kept showing up and kept competing. I was too stubborn to stop believing in myself.
I don't think people talk about mental illness a lot, but they need to know it's OK to talk about how they are feeling. People are afraid of telling the truth because they think it's going to hurt everyone around them. I've kept so much inside that I've literally lost it. I wish more people would get help when they feel like they need it-- not just to look to medicine, but to the support of others.
Also it'll be unbelievably cold in there and the thing I'm probably most worried about is my face. That sounds silly but it's very difficult, if you're in cold temperature water, to get your head under because it takes your breath away. And then your hands go numb so you try and wriggle your fingers while swimming to warm up. It's very tough.
I literally think that if you're in this business, it has to be the only thing you can and want to do, because it's so hard. You have to be fully committed - and partially insane - to wake up every morning and be like, "I'm an actor." I have it in my blood. It's in every pore of my body. There's always something awesome about every project, even with the worst ones. I try to remind myself every time I think about complaining that there are way worse jobs than mine.
I know how you guys feel about us. I'm not stupid, and believe me, I've tried to get you out of my head. But there isn't enough liquor or art or any other distraction in the world to do it. I had to stop going to Wolfe's because it was too hard being that close to you, even if it was all just pretend fighting. I couldn't stand the touching. It was agonizing because it meant something to me?and I knew it meant nothing to you. I kept telling myself to stay away altogether, and then I'd find excuses… like the car… anything to be around you again.
I feel like a lot of girl characters in anything usually end up being either extremely tough or extremely ditzy. There's always some sort of extreme personality trait that they have. I like to try writing girls that feel like normal people, like normal women that you'd meet in real life.
People think photo shoots are easy but they're actually very, very hard, you're not only holding your body position but you're thinking about not looking cold in freezing water, your body looking good, my face and everything - it's tough but I love it.
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