A Quote by Nirmala Srivastava
That's the quality of the Spirit that you start feeling so joyous and the joy doesn't have the duality of happiness and unhappiness. It's singular.
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Spirit is the source of peace. It is the source of joy. It is not a duality of happiness and unhappiness, but singular joy.
Normally we will say we are happy or we are unhappy. I have met some people who told Me, "Oh we went to that Guru we were very happy." I said, "You could be happy in the pub also. What is happiness?" Happiness is not the way to judge any one, neither unhappiness. Unhappiness comes to you through this super ego and happiness through this ego. But joy has no double face, joy is joy. In joy, you witness, you witness the whole thing. And when you are joyous you feel the whole thing, the joy itself coming on you like grace falling on to you. It's so beautiful that you just get lost into it.
Joy is not like happiness, unhappiness. It is singular.
The fact is always obvious much too late, but the most singular difference between happiness and joy is that happiness is a solid and joy a liquid.
The whole movement of happiness, unhappiness, happiness, unhappiness, could be called unhappiness. You're suffering because your state of mind is in flux, moving back and forth. The ego's happiness is really a form of suffering, because it cannot live without unhappiness.
Before I start painting I have a slightly ambiguous feeling: happiness is a special excitement because unhappiness is always possible a moment later.
My effort here is to create bliss, not happiness. Happiness is worthless; it depends on unhappiness. Bliss is transcendence: one moves beyond the duality of being happy and unhappy. One watches both; happiness comes, one watches and does not become identified with it. One does not say, 'I am happy. Peace, it is wonderful.' One simply watches, one says, 'Yes, a white cloud passing.'
All moments of joy include an element of happiness. But not all moments of happiness include joy. Happiness often comes from drive reduction-avoidance of pain or the pursuit of pleasure for pleasure's sake. The essence of joy, on the other hand, is spirit.
This is what meditation is all about, just becoming a watcher. Failure comes, success comes, you are praised, you are condemned, you are respected, you are insulted - all kinds of things come, they are all dualities. And you go on watching. Watching the duality, a third force arises in you; a third dimension arises in you. The duality means two dimensions: one dimension is happiness; another is unhappiness. Watching both, a depth arises in you: the third dimension, witnessing, sakshin.
There are some people who have the quality of richness and joy in them and they communicate it to everything they touch. It is first of all a physical quality; then it is a quality of the spirit.
Why a musician loves playing jazz or classical music or what makes them happy, and why an artist likes to paint - it's so hard to actually put into words what that feeling is of joy that we get, but that is what I get: a feeling of joy when the camera is rolling, even if I'm doing something that is not joyous.
Now when you meditate, try to meditate in a sustained way, first of all sustain it. Then you find that you are getting into the state of Samadhi, means at a state where you start feeling the joy and the bliss of God's blessings, and then you start saying "O God, what a blessing, what a blessing, and what a blessing". Once you have reached that state then you have to realize "Who am I". Who are you? What are you? You are the Spirit. After establishing your sustained attention on the Spirit you'll develop a state where you'll be in a complete state of witnessing with joy.
Happiness and unhappiness are in the heart and spirit of each one of us: If you feel unhappy, then place yourself above that and act so that your happiness does not get to be dependent on anything.
True happiness Is not a mental hallucination. True happiness Is not a complacent feeling. True happiness Is the spontaneous feeling of joy That comes from knowing 132 You are doing the right thing 133 And leading a divine life.
When we are filled with the Spirit of God, we are filled with joy, with peace and with happiness no matter what our circumstances may be; for it is a spirit of cheerfulness and of happiness.
The Holy Spirit gives us joy. And he is joy. Joy is the gift in which all the other gifts are included. It is the expression of happiness, of being in harmony with ourselves, that which can only come from being in harmony with God and with his creation. It belongs to the nature of joy to be radiant; it must communicate itself. The missionary spirit of the Church is none other than the impulse to communicate the joy which has been given.
