A Quote by Nirmala Srivastava
What is yoga ? In simple words, it is taking your attention to the Spirit. This is yoga. What does the kundalini do ? She raises your attention and takes it to the Spirit. Only after knowing the Spirit you can know God.
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Your spirit is to be connected with your attention. Your spirit which is in your heart has to come in your attention. So who does the connection is this power which we call in Sanskrit language as Kundalini.
Now the truth is that the Spirit is within you and you are the Spirit. You are the beauty, the bliss and the joy of that Spirit. That's what you are . Because your attention is not there, that's why you cannot feel your Spirit. But your Spirit exists; it is within you, in your heart, waiting for a moment to come into your conscious mind, to be felt by you in your central nervous system. It's all there, built within you.
Now the best thing is to put attention to your Spirit. If you start putting your attention to Spirit, the sweetness of the Spirit itself will make the whole thing very sweet and beautiful.
Do not allow darkness and gloom to enter into your hearts. I want to give you a rule by which you may know that the spirit which you have is the right spirit. The Spirit of God produces cheerfulness, joy, light and good feelings. Whenever you feel gloomy and despondent and are downcast, unless it be for your sins, you may know it is not the Spirit of God which you have. Fight against it and drive it out of your heart. The Spirit of God is a spirit of hope; it is not a spirit of gloom.
He is the real Guru Who can reveal the form of the formless before your eyes; who teaches the simple path, without rites or ceremonies; Who does not make you close your doors, and hold your breath, and renounce the world; Who makes you perceive the Supreme Spirit whenever the mind attaches itself; Who teaches you to be still in the midst of all your activities. Fearless, always immersed in bliss, he keeps the spirit of yoga in the midst of enjoyments.
How hard is it for God to get your attention? Do you regularly practice turning aside in your day? That is, taking a moment to listen to God- because God, through the Holy Spirit, really is speaking, because we know, every place is filled with the presence of God. There is not an inch of space, not a moment of time, that God does not inhabit.
God is reflected in your heart as your Spirit, called as Atma. Unless and until your attention reaches that Spirit, talking about it, doing anything about it, it's absolutely useless. You have to be really born again. It's an actualization, which should take place.
I love yoga because it's very calming for your body and your spirit. It gives you that meditative state, and its 90 minutes where you can get away from the world and just be, and exist in the moment. I need yoga. It's part of my life, and I can't imagine not doing it.
The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.
Yoga is not a practice - the word 'yoga' means union. It does not mean standing on your head, twisting your body, or holding your breath. Yoga means to know the union of life. When you experience everything as a part of yourself, you are in yoga.
What is most important is your Spirit. Why identify with anything else but your own spirit? You cannot get money out of it. No. The joy of Spirit is the reward of Spirit.
Yoga is a method for restraining the natural turbulence of thoughts, which otherwise impartially prevent all men, of all lands, from glimpsing their true nature of Spirit. Yoga cannot know a barrier of East and West any more than does the healing and equitable light of the sun.
Attention has to be concentrated upon your Spirit. Then you become the best instrument, your attention very powerful.
The Holy Spirit never convicts (Christians) of your sins. He never comes to point out your faults…. It does not take a revelation from the Holy Spirit to see that you have failed. However, when you know that you’ve failed what you do need is for the Holy Spirit to convict you of your righteousness.
Be guided by the Spirit. I have said so many times to my Brethren that the Spirit is the most important single element in this work. With the Spirit, and by magnifying your call, you can do miracles for the Lord in the mission field. Without the Spirit you will never succeed regardless of your talent and ability.
