A Quote by Panos Cosmatos
Black Rainbow' is about control and your emotions being repressed and controlled, and 'Mandy's' about all a volcanic eruption!
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I think what I was unconsciously expressing in 'Black Rainbow' was a very abstract and metaphorical grief, in the way I had suppressed my grief about my mother dying. In retrospect I realise I started writing 'Mandy' as a sort of antidote to that, to sort of express those emotions, to purge that grief.
I wanted to write a book that talked about the emotions of children, which is the rainbow. We all have moods. We talk about being blue when we're sad, and being yellow when we're cowards, and when we're mad, we're red.
There's something about being cerebral, intellectual, and yet emotionally repressed [in being villain]. If you think someone's doing this [bad] stuff and they're in complete control, that's more scary than if they're out of control.
When I was a kid I wasn't allowed to watch horror movies at all. And actually, one of the genesis points for 'Mandy' and 'Black Rainbow' was this memory I have of being in video stores, reading the backs of videos and looking at the art, imagining some kind of non-existent imaginary film based on that.
How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.
Repressed anger becomes a temporary madness. Something happens which is beyond your control. If you could have controlled, you would have controlled it still -- but suddenly it was overflowing. Suddenly it was beyond you. You couldn't do anything, you felt helpless -- and it came out. Such a person may not be angry, but he moves and lives in anger.
In a cricket career, your life is in some ways controlled for you. You have no control over schedules, you have no control about where you want to play, you don't have control over that as a cricketer.
I felt like it was a courageous show [Black-ish] from the beginning. We are a black family - we're not a family that happens to be black. But the show is not even about us being black. The show is about us being a family. That is groundbreaking - on TV, the black characters either happen to be black or they're the "black character," where everything they say is about being black. I think that's the genius.
Mandy' came from grief and depression. I wanted this to be an outward volcanic expulsion of the emotion of my first film.
I've come to a much more controlled idea about death and loss, but I don't think it's possible to come to that much more controlled idea until you've gone through the crazy part . . . I don't mean that I'm controlled. I mean that I gave up the idea that I had control. That's the new control.
You, and you alone, get to determine whether you are going to react positively about something or negatively about something - or, interestingly, have no reaction at all. Your emotions are entirely under your control. Your feelings are what you want them to be.
I do not use airplanes. They strike me as unsporting. You can have an automobile accident-and survive. You can be on a sinking ship-and survive. You can be in an earthquake, fire, volcanic eruption, tornado, what you will-and survive. But if your plane crashes, you do not survive. And I say the heck with it.
Comfort in expressing your emotions will allow you to share the best of yourself with others, but not being able to control your emotions will reveal your worst.
Negative emotions will challenge your grit every step of the way. While it's impossible not to feel your emotions, it's completely under your power to manage them effectively and to keep yourself in a position of control. When you let your emotions overtake your ability to think clearly, it's easy to lose your resolve.
I'm about women's empowerment. I'm about agency. I'm about being in control of your narrative and your body.
We have consciousness and rational powers but unless you're willing to spend the time to gain control of yourself, gain control of your emotions, to think deeply about what you want in a year or two, or where you want your business to be, you're going to be swept away by every new event that occurs in the course of the day or the week and the small amount of time that you plan, that you address to conscious planning, is never enough to overcome the constant tide of emotions and new things happening.
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