A Quote by Poppy Delevingne
When I'm in the U.K., I have a personal trainer who is wonderful, and she's hard-core and makes sure I get up in the morning and go.
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It's hard after a long day at work to still get your butt up and go to the gym, so classes are the best motivators for me, or if I have a trainer. I had a trainer for a while, and that was cool because you just show up, and they tell you what to do.
I wake up at 7 A.M. each morning and work out with a personal trainer.
I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can.
I have a personal trainer who I work out with. She's amazing and as well as making sure I do loads of sit-ups and press-ups, she also keeps an eye on what I eat.
You can't be genuinely prosperous unless you have personal freedom. You will have attained true personal freedom in this world when you can get up in the morning when you want to get up; go to sleep when you want to go to sleep; and in the interval, work and play at the things you want to work and play at - all at your own pace.
I said, 'Wouldn't it be great if Matt Damon's character fell in love with a girl with a real butt?' They were like, 'Yeah sure, sure - here's your personal trainer.'
I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.
Your core is so important. Get your endurance up. Running and long-distance. Swimming is good as well. Important to have a good core, utilize the proper exercises to strengthen it. It goes out to the rest of your body and makes sure your body is right.
So I went home and I told my mom that I wanted to quit and be an actress and she said, “Huh, that sounds fascinating. It’s wonderful!” And I told my father and he literally said, “I don’t care if you want to be an elephant trainer if it makes you happy.”
I do have a personal trainer who I'll go to every day - I lose loads of weight, then I get lazy and put it all back on again.
Getting up for sadhana in the morning is a totally selfish act - for personal strength, for personal intuition, for personal sharpness, for personal discipline, and overall for absolute personal prosperity.
My dad, he worked rebar, an ironworker. Watching my pops get up every single morning, going into work, working hard - I think that really made me want to work that hard, wanted to make me get up early and go for a run or get a lift in or get some extra hitting in and really try to better myself every day.
No one thinks she [Carolyn Maloney] can pass the Paid Family and Medical Leave Act; she passed it through the House. I mean, it's just - she's there. She knows the issues and she makes sure they get done.
Sometimes I'd literally show up at the gym having a panic attack, and my trainer would be like, 'All right, let's just go get breakfast.' I can't give enough credit to him... he was really there for me, and not just like a trainer where it's like, 'Well, come on, man, I gotta pump you up.' He cared more about my mind and the state that I was in.
How do I stay healthy? I actually leave a lot of that up to my dog. He makes me get up pretty early in the morning. We go for walks together.
My personal trainer, she's been reading the textbooks, she doesn't want me to do too much, she says: 'Don't overheat, don't over-stretch, blah blah blah.'
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