A Quote by Rain Dove
When a lot of people wake up in the morning and put on their underwear, the first thing they feel that day is terrible about themselves. When you see that your body is not what other people want, it can be really devastating. I have so many friends that I grew up with who have had serious eating disorders.
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There are so many people who have eating disorders or who body shame themselves every day or have some sort of insecurity, and I feel like I have a direct reach to some of those people.
One of the powerful things about the food issue is that people feel empowered by it. There are so many areas of our life where we feel powerless to change things, but your eating issues are really primal. You decide every day what you're going to put in your body and what you refuse to put in your body. That's politics at its most basic.
Your morning sets up the success of your day. So many people wake up and immediately check text messages, emails, and social media. I use my first hour awake for my morning routine of breakfast and meditation to prepare myself.
Eating is the hard part. It's constant - you don't ever stop from the time you wake up you eat until you go to bed. Then I wake up in the morning and the first thing I do is eat and do it all day again.
I grew up in the 80s in England: we'd wake up each morning and look out the window to see if the government had finally put Daleks on the streets.
In storytelling you kind of put your nightmares up there, you put your dreams up there and people can see them better because they can stand outside of it and look at it and recognize themselves inside it. So I feel that that in and of itself is a spiritual thing.
I think that people all grow up and have their same personalities, but you can say, "Oh, I can see the roots of this personality, which I didn't like, but then you grew up, and I can still see you as that person, but I do really like you now." Which is sort of how I feel about children - I mean, about children who I knew when I was a child and grew up with, and they're still my friends, and children that I know as children who I see growing up, and every year I like them more.
I want them [people] to feel open and comfortable to share the messy, dirty, shameful parts of themselves. Those are the parts I wanna see. And that eating disorders aren't just about "being thin."
It'll be sad not to be Doctor Who anymore because that's an incredible thing to wake up in the morning and go, 'Oh, I'm still Doctor Who!' And you can go and blow up some monsters, and that's how you spend your day. And also when you walk around people don't see Peter anymore, he's not here, it's Doctor Who they see and he gets many more smiles than I do. It'll be sad to say goodbye.
People who are meditating every day and involved in a serious spiritual practice don't usually wake up in the morning and want to rush out to eat a bunch of junk food.
It's when most of the guests have gone that the party really gets interesting - peering under the table and into the bath to see who's stayed and what shape they're in. It is then that those who are still conscious divulge things you had not known before: sometimes about themselves, sometimes about other people and sometimes about you. It does not necessarily make pleasant hearing but it is always fascinating. In the relaxed atmosphere, in the wake of the hubbub, they unwind and grow confidential - nay, indiscreet. If they are not already, they end up as your closest friends.
When somebody gives up their friends and everything they do just to be with a person, they wake up miserable one day. They're denying themselves for no real reason other than they think that's the thing to do.
We know what we have to do. I know I have to get up in the morning, put my underwear on first and then put my pants on first. I don't need people to tell me that.
I wake up feeling clear and energized in the morning What is most profound for me about this light eating pattern is the flow of cosmic energy I feel coursing through my body. During the day it feels as if joy is simply running through every cell independent of external factors.
I see so many fools in this world that sometimes I could just go home and cry about what people do to themselves Hey, wake up, wake up, look here! Think a minute, think a minute. This is your life! You got, what, ten, twenty, thirty, forty, fifty, sixty years here, and you gonna be gone.'
When I wake up in the morning I want to feel hungry for life. Desire is what drives me. When I go to sleep, I feel I have experienced a small death, so that I can wake up in the morning renewed and reborn.
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