A Quote by Rashad Evans

Before a fight I'm always afraid... before I used to have a hard time just dealing with it because I would try to run away from it, but then as I competed more I understood the fact that this is how I'm supposed to feel.
But guilt is guilt. It doesn't go away. It can't be nullified. It can't even be fully understood, I'm certain - it's roots run too deep into private and long-standing karma. About the only thing that saves my neck when I get to feeling this way is that guilt is an imperfect form of knowledge. Just because it isn't perfect doesn't mean that it can't be used. The hard thing to do is to put it to practical use, before it gets around to paralyzing you.
It’s more that I’m afraid of time. And not having enough of it. Time to figure out who I’m supposed to be… to find my place in the world before I have to leave it. I’m afraid of what I’ll miss.
Normally, I would run with a group of guys in my camps. A couple of days before the fight, I would run by myself. That was my time to choreograph the fight in my head, so I needed to be myself.
There was a time before I felt I was a real writer, when I was a yarn spinner and I just wanted to tell story until it was over. But then there came a time where I was like, 'No, I want to understand something through writing this that I might have not understood before. I want people to come away with something to think about.'
I used to have this lucky rock and I used to always have to rub it three times before I competed.
Before we understood that houses shift just over time because the ground is moving, the creaks in a house were assumed to be apparitions, or ghosts. Before we understood that we live on a planet, and there are others, the only answers to where we came from had to be something supernatural.
At that time, I feel sad, and I feel no one knows how hard I work and how many tears. They only know the score. At that time, I feel very lonely because no one understands since they haven't been world No. 1 before.
Bruce Lee, before he fought, he would try to visualize how the fight would go, because he was visualizing a victorious path out of the combat.
I used to be very superstitious, and then I got too much into that. I just try to stay away from all the superstitions that I can and try to get as calm as I can before the game. That's my new superstition: just to get as calm as I can.
Then I said to you, 'Do not be in dread or afraid of them. The LORD your God who goes before you will himself fight for you, just as he did for you in Egypt before your eyes, and in the wilderness, where you have seen how the LORD your God carried you, as a man carries his son, all the way that you went until you came to this place.
Why give up before we try Feel the lows before the highs Clip our wings before we fly away I can't say I came prepared I'm suspended in the air Won't you come be in the sky with me
Before you speak, listen. Before you write, think. Before you spend, earn. Before you invest, investigate. Before you criticize, wait. Before you pray, forgive. Before you quit, try. Before you retire, save. Before you die, give.
I'm not the kind of fighter who just hates each other before the fight. I can talk to you until one minute before the fight, and then I will take your head off if I can.
I've learned the idea of pausing when agitated or doubtful. I can still write the e-mail but instead of sending that e-mail to the person I'm in a fight with, more often than not these days, I just delete it. Or I run it by someone else that I trust before I send it. And then I usually laugh at the e-mail and how funny it is.
Before babies, I worked very hard to make sure I understood my surroundings and figured out where I fit in the world, whether it was at work or whether it was in a social situation. And with kids, you just can't. The rule is you can't really do that because they dictate and they change so much so you just have to go with the flow more and be present and not have big expectations and be amused all the time.
I started having some memory-loss issues. I took a neurological exam, and they said, "Well, you should stop fighting now." And I kept begging them for one more fight, one more fight, and the doctor said to me, "How much are they going to pay you?" I was supposed to fight three more times, and one would have been for a cruiser belt. So I said, "I just need to fight three more times." He said, "Listen, you can't even get hit in the head one more time, your neuro is so bad."
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