A Quote by Ronald Rolheiser
You feel your own life - your heart, your mind, your body, your sexuality, the people and things you are connected to - and you spontaneously fill with the exclamation: "God, it feels great to be alive!" That's delight.
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Put down your cell phones, put everything away, and feel your blood pulsing in you, feel your creative impulse, feel your own spirit, your heart, your mind. Feel the joy of being alive and free.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
If you want to feel connected to your own purpose, know this for certain: Your purpose will only be found in service to others, and in being connected to the something far greater than your mind/body/ego.
Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
I know when I'm off alignment. I know when my body is out of adjustment. If your body is there, then mentally, you'll be there. If your body feels good, then your mind feels good and your are going to feel better about your game.
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
You are the only person alive who has sole custody of your life ... Your entire life ... Not just the life of your mind, but the life of your heart. Not just your bank account, but your soul.
Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.
He says, you have to study and learn so that you can make up your own mind about history and everything else but you can’t make up an empty mind. Stock your mind, stock your mind. It is your house of treasure and no one in the world can interfere with it. If you won the Irish Sweepstakes and bought a house that needed furniture would you fill it with bits and pieces of rubbish? Your mind is your house and if you fill it with rubbish from the cinemas it will rot in your head. You might be poor, your shoes might be broken, but your mind is a palace.
You can open to God through sex. By learning to open your heart and body while embracing and trusting all energies from rough ravishment to sublime gentleness, you can open to be lived by the mystery that lives the entire universe. You can open to be lived by love with no limits, so you are alive as love, offering the deepest gifts of your heart spontaneously and without hesitation, in every moment, at work, with your family and friends, as well as in bed with your lover.
Where is your heart? Is your heart with God? Is it with your own ego or your lust? Is it with your greed, your pride, envy, or your resentment? This is a time where you can go into yourself and ask: Where is my heart? Ramadan is a time to give the heart back to the One who possesses the hearts.
Fill your mind with truth; fill your heart with love; fill your life with service.
The path to the Truth is a labour of the heart, not of the head. Make your heart your primary guide! Not your mind. Meet, challenge and ultimately prevail over your nafs with your heart. Knowing your ego will lead you to the knowledge of God.
Be warmed in your heart in the midst of your sexuality. Your response to your own sexuality is that you are warmly in it, not exploiting it, not moving away from it, that you are completely present in it, warmed.
May I share with you a formula that in my judgment will help you and help me to journey well through mortality... First, fill your mind with truth; second, fill your life with service; and third, fill your heart with love.
If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms - i you find yourself at a loss for what do with them, overcome with sadness that comes when you recognize the foreignnes of your own body - it's because your hands remember a time when the division between mind and body, brain and heart, what's inside and what's outside, was so much less.
