A Quote by Rutger Bregman

I've solved my phone addiction by deleting all the apps I was addicted to - email, browser - and getting my wife to add parental controls, to limit access even further.
For me, my phone is a one-stop shop; I do everything on my phone - email, browsing, listening to music, reading, navigation and using smart apps. Maps, I use that a lot. I think that's the best app ever.
Deleting 200 spams a day is a drag. And I was checking my email constantly, rather than getting on with my real work, which is reading and writing. Email was becoming a distraction, a burden rather than a liberation.
If an NSA, FBI, CIA, DIA, etc analyst has access to query raw SIGINT databases, they can enter and get results for anything they want. Phone number, email, user id, cell phone handset id (IMEI), and so on - it's all the same.
I'm deleting all my editing apps I used to slim myself down and airbrush pics.
I'm addicted to email, but other than that, there are practical things - being able to buy a book on the internet that you can't find in your local bookshop. This could be a lifeline if you live further from the sources.
Imagine, if you will, you're sitting at my desk in Hawaii. You have access to the entire world, as far as you can see it. Last several days, content of internet communications. Every email that's sent. Every website that's visited by every individual. Every text message that somebody sends on their phone. Every phone call they make.
In the Internet world, both ends essentially pay for access to the Internet system, and so the providers of access get compensated by the users at each end. My big concern is that suddenly access providers want to step in the middle and create a toll road to limit customers' ability to get access to services of their choice even though they have paid for access to the network in the first place.
Some are addicted to cigarettes, some, God forbid, to drugs, and some become addicted to money. They say that the worst addiction is to power. I have never felt that. I have never been addicted to anything
There may be 300,000 apps for the iPhone and iPad, but the only app you really need is the browser. You don't need an app for the web ... You don't need to go through some kind of SDK ... You can use your web tools ... And you can publish your apps to the BlackBerry without writing any native code.
The Internet browser is the most susceptible to viruses. The browser is naive about downloading and executing software. Google is trying to help by releasing the Chrome browser as open source.
I was doing interviews and a question came up about whether I had anything I was addicted to. I said 'I actually have an addiction to eye drops.' And like, as I was on the phone I'd had my third - in the hour! - dose. I had them with me all the time.
The work became like the drug addiction, the clothes, anything in my life. It became - it's become an addiction. I'm addicted to working.
I deleted all the apps. You can actually turn off the App Store. And I gave the passcode to my wife so I didn't have the passcode to reinstall the App Store. And I deleted all social media apps and e-commerce apps.
Email is a mind-killer. Like, I really think getting a smartphone is the worst move I ever did in being a musician because while we've just been talking my phone's vibrated like 15 times and I only get push notifications for like two apps, so either like a bunch of houses are going up for sale right now or someone's like, "Why aren't you emailing me back?" It's just hard to stay in the moment. I can understand why people go to retreats to write and stuff like that but I don't have the time.
I understand that most iPhone users want a phone that can do other nifty things, not a general purpose computer that happens to make phone calls. Strict control over apps minimizes the chances that someone will find their phone hacked or virus-laden.
Any machine that can run a browser is not thin. The browser has to be the thickest application man has ever invented, and it's getting thicker faster than anything ever development by man.
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