A Quote by Ruzwana Bashir

Before redeye flights, I drink copious amounts of herbal brews to help me relax and fall asleep after takeoff. — © Ruzwana Bashir
Before redeye flights, I drink copious amounts of herbal brews to help me relax and fall asleep after takeoff.
By modulating the amount of blue in our environment, we can help people to relax, or to be alert; to fall asleep, or to stay awake.
In 1986, the space shuttle Challenger exploded and crashed down to Earth less than two minutes after takeoff. The cause of that crash, it turned out, was an inexpensive rubber O-ring in the booster rocket that had frozen on the launchpad the night before and failed catastrophically moments after takeoff.
I've been writing lullabies since the beginning. I kind of did it for myself to help myself fall asleep when I really worried, like when I was homeless and I'd fall asleep in my car.
Flights are a good way to catch up on podcasts, but I'll listen to some jazz to fall asleep.
If you have a problem or desire a healing, try this exercise before falling asleep. Catch yourself at that point just before you fall asleep - between waking and sleep. Imagine bathing yourself with the healing orange light. You then can ask the Inner Master to help you regain spiritual balance by saying, "If it's for the good of all concerned and doesn't interfere with my spiritual growth, would you please heal me?" Then holding that thought, drift into sleep.
After I saw 'The Exorcist' it took me a while before I could fall asleep - that girl's head turning around and throwing up all that pea soup!
I don't sleep much. It takes me a long time to fall asleep. I'm a bit of an insomniac but, when I fall asleep, I don't ever want to wake up.
On overnight flights, I have trained myself to get to sleep almost instantly after takeoff. I always listen to the same audiobook on my iPod so my brain knows, regardless of time zone, that that voice means it's time for bed.
Before marriage, a man will lie awake thinking about something you said; after marriage , he'll fall asleep before you finish saying it.
Something like Nightmare On Elm Street, to me, was kind of an examination of levels of consciousness and the pain of facing the truth, and how easy it is to fall asleep, or want to fall asleep.
My sister could fall asleep at the drop of a hat. She would fall asleep on the train. Me, I never slept. Still. I have a hard time sleeping. But I used to admire her ability to wake up late.
You ever notice how long it takes for things to happen when you know they're supposed to happen? My fake Walkman has a built-in alarm, and I set it for two in the morning and wear the headphones to bed, but before you can wake up you have to fall asleep, and I never DO fall asleep because I keep waiting for the alarm to go off.
Well, as he brews, so shall he drink.
If you can sit quietly after difficult news; if in financial downturns you remain perfectly calm; if you can see your neighbors travel to fantastic places without a twinge of jealousy; if you can happily eat whatever is put on your plate; you can fall asleep after a day of running around without a drink or a pill; if you can always find contentment just where you are: you are probably a dog.
Laughing, how can you fall asleep? It brings a state of no-mind and no-thought, and does not allow you to fall asleep.
I'm really good at sleeping on planes. I mean, I smell jet fuel and I'm out; I'm asleep for takeoff.
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