A Quote by Sara Blakely
Eminem's 'Lose Yourself' is my go-to song to pump myself up if I'm having a tough time or if I get really nervous right before a speech.
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My favorite Eminem song is probably 'Lose Yourself' because I can relate to it a lot. That's how I feel every time I write a rhyme.
Basically, I was a little bit nervous before competing beam at the Olympics, and I had this nervous thing to just talk to myself, like 'You can do it, you can do it.' And right before I hopped up there, I said, 'I got this.'
Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day.
Sometimes I'd literally show up at the gym having a panic attack, and my trainer would be like, 'All right, let's just go get breakfast.' I can't give enough credit to him... he was really there for me, and not just like a trainer where it's like, 'Well, come on, man, I gotta pump you up.' He cared more about my mind and the state that I was in.
As you move to the top, remember the story of the pump. If you start pumping casually or half -heartedly, you will pump forever before anything happens. Pump hard to begin with and keep it up until you get that water flowing. Then a great deal will happen.
Before I go to work, I like to pump myself up by crying over my master's degree.
I came out of UCB and, before that, punk rock, and the whole deal was you do it yourself. Get up and rent the space, get up and press your own records, get up and silkscreen your own tees, get it done yourself. That sort of self-reliance will only serve me. Any time I lose sight of that, my career suffers.
I get really nervous right before I go on stage. But once I'm performing, I always love it. It's like being in a different world.
You go from being with the guys all the time in the locker room, in practice, having a militarized brain in terms of this schedule, and then, all of a sudden, you are on your own. You lose a sense of purpose; you lose a sense of yourself. And you lose confidence. You find yourself saying, 'I was the best at this, and now I'm not the best.'
I've really taken time to dive into my heart and my emotions a little more. I think, before, I was a little nervous to open up that box and go, 'What's in there,' you know? Now, that's what's made the best music, and that's what I've been able to pull out of parts of myself that I never knew existed.
Not many people understand what a pump is. It must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with blood. Like the skin is going to explode any minute. It's like someone putting air in my muscles. It blows up. It feels fantastic.
When I get nervous, I go to the library and hang around. The libraries are filled with people who are nervous. You can blend in with them there. You're bound to see someone more nervous than you are in a library. Sometimes the librarians themselves are more nervous than you are. I'll probably be a librarian for that reason. Then if I'm nervous on the job, it won't show. I'll just stamp books and look things up for people and run back and forth to the staff room sneaking smokes until I get hold of myself. A library is a great place to hid.
When you've got four people to get dressed to get out the door, you don't really tend to spend a lot of time on yourself. But that's the way I roll anyway. I was never one to do my hair and make-up just to go down to the market, so it's really not that much different. If I get a little eye cream on, I feel like I'm ahead of myself.
Some of the best auditions I've ever had have been when my agent called and said, "They want you 20 minutes ago, in an office in Century City, to see you for something." It's actually sometimes a really good thing. I don't have time to second-guess myself, I don't have time to overthink things, and I don't have time to get bogged down in stuff. I'm not sitting there thinking for a week and a half, before I'm supposed to go in front of a network president to do something. That just gives you time to be nervous.
I like to always be able to contest shots. If you play against a player like Al Jefferson - he likes to pump-fake, so you need to be alert and quick. If he pump-fakes you and you go up, when you come back you need to go right back up to contest his shot.
No matter what kind of tough times you're going through, if you can get a night out with friends and really just lose yourself in the music, that's just straight-up good for you, you know?
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