A Quote by Sara Sampaio
Being in shape is part of my job, so I try to work out twice a week.
Related Quotes
I work out every body part twice a week, and that is what helps me stay in shape.
I do what I'm coached to do. That's part of being a team leader and captain. The job will change week in and week out, and it's not for you to question what your job is - it's to go out there and execute your assignments.
I just try work out at least twice a week if I can.
I do try to get to a new part of London every week, visit a museum once or twice a week if possible.
I try to work out twice a week. I don't restrict myself from any food in my diet; I think it's all about balance. I'm also very lucky with my genetics and metabolism.
I try to balance it out on the whole. Being a mum is always the priority. Next, it's taking care of yourself. Right now, I get to only work two days a week - it's a dream. I can't imagine how hard it is for mothers who work 40 hours a week.
I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.
When I have a shoot or a big job coming up, I try my best to work out four or five times a week.
There is a difference in being in shape and being in football shape. Any one can out on the field and run around , but once you start getting hit and have to get up then you find out the difference between being in shape and football shape.
Having the security of being in a series week in, week out gives you great flexibility; you can experience with yourself, try a different scene different ways. If you make a mistake one week, you can look at it and say, 'Well, I won't do that again,' and you're still on the air next week.
I feel really grateful to be a part of a cast that is dedicated week in and week out to doing good work, and you don't always come across that, but everybody on the call sheet is committed to doing good work, and a big part of that is having these firefighters on set and using our resources.
All of the people who work in the kitchen with me go out into the forests and on to the beach. It's a part of their job. If you work with me you will often be starting your day in the forest or on the shore because I believe foraging will shape you as a chef.
I'm not a great flyer. It's ironic, since I'm in showbiz and have to fly at least twice a week. I try to sleep and blot it out.
As a working mom, I struggle to find time to work out and go for runs. I usually run two to three times a week and work out with a trainer once a week. I try to go for a longer run on Sundays.
I try to only go out twice a week. More than that would leave me feeling pretty run down.
I was out on the shooting range twice a week [for Skyfall]. I worked out with a personal trainer for two hours a day, five days a week. So, it was quite demanding!
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