A Quote by Sarah Kay

Spoken word teaches that if you have the ability to express yourself and the courage to present those stories and opinions, you could be rewarded with a room full of your peers or your community who will listen.
Begin your bodybuilding lifestyle with an open mind, an open heart, a lot of patience and understanding. With the right discipline and right approach, it could be the sport that teaches you the most about yourself. It’s not a team sport. There is nobody else to count on, and you rely heavily on your own will and your ability to gather up the courage to take it on and excel. It’s up to you. Is it in you?
If you wish information and improvement from the knowledge of others, and yet at the same time express yourself as firmly fix'd in your present opinions, modest, sensible men, who do not love disputation, will probably leave you undisturbed in the possession of your error.
If you would inform, a positive and dogmatic manner in advancing your sentiments may provoke contradiction and prevent a candid attention. If you wish information and improvement from the knowledge of others, and yet at the same time express yourself as firmly fixed in your present opinions, modest, sensible men, who do not love disputation, will probably leave you undisturbed in the possession of your error.
Leadership: Here is the heart and soul of the matter. If you look to lead, invest at least 30% managing those with authority over you, and 15% managing your peers. Use the remainder to induce those you 'work for' to understand and practice...lead yourself, lead your supervisors, lead your peers, and free your people to do the same. All else is trivia.
You are in front of your brother, but your mind is on many other things, so you don’t really see your brother. Maybe he is having some trouble, but you don’t see it, not even when you share the same room. But mindfulness brings you there, to the present, and then you see. Train yourself all day long to bring your mind to your body and to be present with your food, your friends, your work, everything, because the more you concentrate, the deeper you will see.
Use your health while you have it, my dear friend and brother. Do not cast away peculiar opportunities that may never come again. You know not when your last Sabbath with your people may come. Speak for eternity. Above all things, cultivate your own spirit. A word spoken by you when your conscience is clear, and your heart full of God's Spirit, is worth ten thousand words spoken in unbelief and sin.
Get your texts from God - your thoughts, your words, from God... It is not great talents God blesses so much as great likeness to Jesus. A holy minister is an awful weapon in the hand of God. A word spoken by you when your conscience is clear, and your heart full of God's Spirit, is worth ten thousand words spoken in unbelief and sin.
It's only in the act of pushing yourself, challenging yourself to make a contribution to your community, to your family, to your country, that you actually realize your full self, you know?
Here is good news to those to whom enthusiasm does not come naturally: It can be cultivated. At first, you must consciously put your eyes, your voice, your spirit-in a word, yourself-into your appreciation of people and events and things. Do this around your home, at your work, and in your social contacts, and you will be surprised at how quickly it will become second nature. You will find yourself living in a more gracious and enthusiastic world, for your enthusiasm will be reflected back to you from the people to whom you give it.
No poet will ever take the written word as a substitute for the spoken word; he knows that it is on the spoken word, and the spoken word only, that his art is founded.
As soon as you move one step up from the bottom, your effectiveness depends on your ability to reach others through the spoken and written word.
If you do not express your own original ideas, if you do not listen to your own being, you will have betrayed yourself.
The third component of the Law of Dharma is service to humanity--to serve your fellow human beings and to ask yourself the questions,"How can I help? How can I help all those that I come into contact with?" When you combine the ability to express your unique talent with service to humanity, then you make full use of the Law of Dharma.
Courage can't make you an artist, but without that courage, you won't remain one for long. First is the courage to be alone in the room where you create, and the courage to face that indefinitely, with no one to say if you are any good or not. Then, there is the courage to follow your work wherever it's going to take you. And the courage to fight for your work.
All things being equal, the primary competitive advantage of your business will be your ability to grow Leaders Without Titles faster than your industry peers.
The exact process you use to build courage isn't important. What's important is that you consciously do it. Just as your muscles will atrophy if you don't regularly stress them, your courage will atrophy if you don't consistently challenge yourself to face down your fears. In the absence of this kind of conscious conditioning, you'll automatically become weak in both body and mind. If you aren't regularly exercising your courage, then you are strengthening your fear by default; there is no middle ground.
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