A Quote by Sasha Pivovarova

My beauty secret is really three secrets: get eight hours of sleep, eat natural/organic food, and exercise regularly. — © Sasha Pivovarova
My beauty secret is really three secrets: get eight hours of sleep, eat natural/organic food, and exercise regularly.
I balance my hormones with bioidentical hormones, I eat organic, I take supplements as determined by lab work, I sleep eight hours nightly, I use organic cosmetics and green household cleaners, and I avoid toxins as best I can.
That lifestyle wears you down fast, so I started to take better care of myself. I exercise, sleep eight hours a night, take vitamins, eat organic foods, skip foods that aren't good for me, and I surround myself with amazing artists and friends.
Get eight hours of sleep regularly. Keep your weight down, run a mile a day.
I'm one who likes to eat regularly, so not being able to eat for eight hours makes me a little cranky.
I can't tell you all my secrets to how I can eat so many. Someone out there might copy it. But I will tell you this: The night before the competition, I sleep only four hours. That means when I actually do eat, my stomach will want to digest the food quicker.
I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.
Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better immediately. Exercise is king, nutrition is queen -- put them together and you've got a kingdom.
We must go beyond organic, as it is currently defined in the National Organic Standards, and strive for food that is not only healthful and natural but also local... Buying locally means farmers get more of the food dollar, we get better nutrition, and less fuel is consumed in transport.
We decided to have the baby at home because we wanted it to be a natural birth, and it turns out that it was 30 hours of natural. Eight hours of pushing - that's the part that men don't understand. Women go, 'Oh, dear, oh, dear God, eight hours of pushing?' And the men are like, 'Okay, eight hours of pushing.'
I eat every two hours. I sleep for eight hours. I have lots of water. I pray to keep calm. Most importantly, I have a smile on my face.
Eight hours of work, eight hours of play, eight hours of sleep - eight hours a day!
Eight hours work, eight hours sleep, and eight hours recreation - Brigham Young
Work eight hours and sleep eight hours, and make sure that they are not the same eight hours.
I say, you work eight hours, and you sleep eight hours - be sure they're not the same eight hours.
I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I wish I got eight hours a night, but it is more like an interrupted six or seven. The secret is to go to sleep well before midnight.
I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.
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