A Quote by Scott Herman
For me, my core focus has always been to help others so what drives me to keep doing this is the fact that I can continue to learn to coach others such as yourself. You might not be a fitness trainer, or maybe you are, but you need to find that CORE reason that will keep you going forever.
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I'm quite into fitness, and I have a fantastic personal trainer who knows me, knows my body, knows when to push me, and knows when not to push me. She doesn't make me do 20 burpees in a row and instead focuses on strengthening my core, telling me we need to focus on making me into 'a tall giraffe'!
What drives me now is the desire to be able to keep doing this. I love making records and performing, and success means I will continue to have the privilege to do that. I know it's not going to last forever, but I'd like to keep having success as long as I can so that I can still be a part of this industry.
I don't come from a very ambitious family. We weren't entrepreneurial. We weren't hard-working academics, or setting up businesses. But for some reason, when I started doing fitness, I always had this voice in my head telling me to keep going - keep going, and people will eventually follow.
Often I'm told I'm an inspiration to people which I will forever be grateful for. But the reality is that I'm only able to help others because others are helping me. Everyday people who are doing whatever they can to help make a difference are what keeps me going.
For me, the real goal is to integrate. The thing that I'm most happy with is the fact that I've been able to keep doing all of it - to keep writing, and to keep acting in movies, and to keep acting on the stage, to keep directing plays. I find that they feed each other, and that I learn about acting from directing and I learn about writing from acting.
What batsmen like me do for fitness is often a bit different to what bowlers like Jimmy Anderson or Stuart Broad do but everyone in the squad has a big focus on core strength. It is really important for batting, bowling and fielding. You need a strong core and spine so your movement isn't restricted out there.
Even if I don't finish, we need others to continue. It's got to keep going without me.
I think that for my sport, the core is the most important. I mean, really in all sports, but especially in the sport I play, I keep my core right and try and keep that up no matter what I'm doing.
Nothing surprises me anymore. We'll keep doing what we're doing. I'm going to keep going forward with solutions that I want to see applied to this great country, the challenges that we're facing. And things like that [e-mails as governor published] are going to be perhaps a distraction for others. They won't distract me.
My main goal is to stay alive. To keep fooling myself into hanging around. To keep getting up every day. Right now I live without inspiration. I go day to day and do the work because it's all I know. I know that if I keep moving I stand a chance. I must keep myself going until I find a reason to live. I need one so bad. On the other hand maybe I don't. Maybe it's all bullshit. Nothing I knew from my old life can help me here. Most of the things that I believed turned out to be useless. Appendages from someone else's life.
When one is a stranger to oneself, then one is estranged from others, too. If one is out of touch with oneself, then one cannot touch others. Only when one is connected to one's own core, is one connected to others. And for me, the core, the inner spring, can best be re-found through silence.
I have pledged my word to help people on to truth while living and - will keep my word. Let them abuse and revile me. Let some call me a medium, and a Spiritualist, and others an imposter. The day will come when posterity will learn to know me better.
Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.
So I should be aware of the dangers of self-consciousness, but at the same time, I’ll be plowing through the fog of all these echoes, plowing through mixed metaphors, noise, and will try to show the core, which is still there, as a core, and is valid, despite the fog. The core is the core is the core. There is always the core, that can’t be articulated. Only caricatured.
The more we learn about new communications, the more capacity we need, and that is going to keep going on forever. That's been happening since radio was invented, and that's going to keep going.
You can find yourself doubting yourself. But that's when you need to keep faith and realise everything is going to be okay. You work hard in training and keep doing the things you're good at.
