I don't think it's ok to judge others and put people down. However, it should be ok to be concerned about the health of someone which could leader to major problems in their future.
It's OK to have up days. It's OK to have down days. But especially remember it's OK to talk to people and let them know you're not OK. Don't think it's something you have to keep to yourself to fit in or to be normal. There's no such thing as normal.
It's OK to burn a Bible, that's OK. OK to burn a flag, OK, that's all right. But just, you know, for heaven's sake, don't say anything that might offend someone of the Islamic religion.
My best advice is to celebrate your own unique features and never put them down. There is beauty in individuality, and it's so important to appreciate everything your body allows you to do. It's OK to have a down day - we all do from time to time - but it's not OK to compare yourself to others.
So, it's like: I'm an OK singer; I'm an OK guitar player and you put them together and... it's just OK.
It is ok to err, but it is not ok to stop playing; it is ok to lose, but it is not ok to give up.
"OK, well everyone makes a mistake, right?" But then when you think it probably happened again that's when you think: "Shame on you once and shame on me twice, or however that saying goes." But everyone's been down that road. It's not about the little things anymore, but the major things that tell you if you don't move on at that point then I'm a fool.
It's OK to want to look and feel your best. It's OK to work at being attractive, whatever that means to you. And it's also OK to not expect to be defined by that. It's OK to be powerful in every way: to be big, to take up space. To breathe and thrive.
I can relax in L.A. I think I'm the only person in that town who doesn't want to act. I was an OK singer. I was an OK dancer. But acting? Never could do it.
I think, in many people's minds, the Confederate battle flag is not only a memorial to our ancestors, which is perfectly OK, but also a symbol of white superiority and an inclination for people to believe that even slavery would've been OK.
Bottom line: I can relax in L.A. I think I'm the only person in that town who doesn't want to act. I was an OK singer. I was an OK dancer. But acting? Never could do it.
I have had moments where I've felt like, 'I'm going to feel a little guilty if I don't put the baby down for her nap today, but I really need to go to that spin class. And that's good for my health and my mental well-being, so I think the nanny can put her down for her nap, and I'm going to be OK with that.'
A tailor is a person's best friend as far as I'm concerned, because you can take things that fit OK or look OK, and if you get them tailored, they can be fabulous.
I think it is astounding that people could argue for "you just must trust someone else to fix it" instead of "you could fix it yourself, or hire someone to fix it." There is a contractor base out there that can solve these problems as well as or better than the major vendors could. But I think the major vendors are still having more luck at getting the ear of the press.
It's healthy to admit you're not ok. 'It's ok not to be ok' it's brave. But don't let it win. Be sad. Have your moment, your day or week. Then do something about it and be happy. For yourself.
What sensible people have got to do is not simply repeal the Affordable Care Act without any alternative, but you've got to sit down and say it's OK, what are the problems. How do we address it? How do we move to universal health care? How do we lower prescription drug costs? How do we make sure that people don't have outrageous deductibles? You just don't throw 20 million people off of health insurance. You don't privatize Medicare.
Being OK means you're not sad, and you're not incredibly happy. You're content. You're OK. And that's the ideal place to be, to be able to say, 'I'm OK.'