A Quote by Scott Herman
My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well.
Related Quotes
I don't lift weights at all. Every muscle on my body is for an actual task; there is no muscle that I train for show. If I want to be able to do a certain move or action, I train really hard until I can. And with all of that training comes muscle definition, so it's really an afterthought.
Leg day is my favorite day. You can't have a thorough leg workout without feeling completely spent. It's a challenge, but the benefits of maintain muscle mass on my legs is important because, as the biggest muscle group in the body, it also helps me keep the proper body composition in terms of fat to muscle ratio.
I don't have a favorite body part nor do I have a favorite exercise. Everyone who is honest prefers machines over free-weights, because machines are more convenient and cause less muscle pain and require less concentration and are generally less dangerous. BUT, if you like to have real gains you have to train hard and heavy, and you have to chose always the LEAST favorite exercises which actually give you the best possible results. So go for the least favorite exercises, the free weights... and go for the muscle pain!
You don't want to be sore when you're running. So I wouldn't suggest you train for a marathon and do CrossFit at the same time; the two don't align with one another. When you're a runner, your body builds the muscle where it needs to build muscle.
Everything I do through the course of my life, every day I do it with my arms, and it means that by using this muscle so much I have changed gradually the state of my muscle, turning my muscle into red fibers.
It's just as important to work on the little muscle groups as well as the big muscle groups. People, when they train, go to gyms. I call them 'nightclub bodies' - ginormous up top, and legs are little sticks. You see a lot of people, and they forget you can't leave the little muscles behind.
Each time you put the muscle back on, your body has that muscle memory and wants to hang on to it, so you just have be well underfed and over-trained to get it off and it's exhausting.
There's not as much oxygen in that hot gym and I think it's great for conditioning. I believe in a lot of boxing. You can train and work on the speed bag and heavy bag, but when you get in the ring with another fighter, it's a different story. Punches are coming at you, there's physical contact, muscle against muscle.
With all the hybrid stuff and things like that, I think that's a fabulous direction to go with cars in that sense. As someone who grew up around muscle cars, I'll never not be able to not love a muscle car. Not that I don't care about the environment, that's not it. But I adore muscle cars.
The biggest issue is muscle pliability. That's what I think the biggest secret to me is. What is muscle pliability? Muscle pliability is keeping your muscles long and soft.
Essentially, your voice is an instrument; it's a muscle, and you have to treat it like a muscle, and so you have to work it.
Essentially, your voice is an instrument; its a muscle, and you have to treat it like a muscle, and so you have to work it.
The vocal cords are a muscle, and like any other muscle in the body, they can be strained. So you have to warm up.
I think, primarily, acting is like working out a muscle; the more you get to do it, the bigger that muscle gets.
For evening workouts, I work out two body parts; a big muscle and a small, like, say, the chest and the triceps. I lift crazy weights and take no breaks while I'm at it.
It's been quite a long time that I've been working out, so I know what sort of workouts work for which muscle group and overall strength.
