A Quote by Sheryl Sandberg

I had heard that when people lost people, there was anger. But I definitely experienced it a lot more than I was prepared for it. Anger was not something I'd ever really felt in my life and I was not prepared for it.
Anger makes people feel uncomfortable, because the minute somebody shows it, it puts you in a position where you can't laugh or make light of something... not to trivialise it I don't mean. But your reaction to anger is supposed to be fear or returned anger. So, you're really trying to control a situation when you show anger and it's a very weak position to take. It often works on people who aren't in a position to fight back.
. . . this rage - I have never forgotten it - contained every anger, every revolt I had ever felt in my life - the way I felt when I saw the black dog hunted, the way I felt when I watched old Uncle Henry taken away to the almshouse, the way I felt whenever I had seen people or animals hurt for the pleasure or profit of others.
The fact that the movie's called Norman and I play Norman was just a weighted responsibility that I never experienced before. I just tried to be prepared as possible. I think that's really the only way to go about it, from what I heard from people who have to do this a lot.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
I don't think I'm prepared for life in the spotlight. I don't even think I'm really prepared now, but I still don't really feel like I'm in the spotlight a lot. I'm not a household name. I'm not followed around by paparazzi. I still have a very normal life. I'd love as many people to know and like my music as possible, but there's something quite lovely about being able to still go and watch your boys play football.
There's always a chance that I might not walk away from a racetrack. I don't ever want to think about that, but I'm prepared if something happens. I hope that nothing ever does. That's definitely a risk. My wife understands that. I'm definitely at peace with what God wants me to do. I have a lot of faith in that.
It's a lifelong failing: she has never been prepared. But how can you have a sense of wonder if you're prepared for everything? Prepared for the sunset. Prepared for the moonrise. Prepared for the ice storm. What a flat existence that would be.
Anger can offer a sense of indignity to replace a sense of shame, and offer a voice-raised above others-which can finally be heard. Those voices are most effective when they are raised in unison, when they have mercy as well as anger behind them, and when, instead of roaring at the anger of old pain, they sing about the glorious possibilities of a future where anger has a smaller house than hope.
It requires more strength to be gentle, so it's the everyday encounters of life that I think we've prepared children for and prepared them to be good to other people and to consider other people.
People communicate anger of course through facial expressions, but in voice, there's a wider spectrum, like cold anger and hot anger and frustration and annoyance, and that entire spectrum is a lot clearer in the voice channel.
We live in a culture that wants to put a redemptive face on everything, so anger doesn't sit well with any of us. But I think women's anger sits less well than anything else. Women's anger is very scary to people, and to no one more than other women who think: Oh, goodness, well, if I let the lid off, where would we be?
Within Easy Company they had made the best friends they had ever had, or would ever have. They were prepared to die for each other; more important, they were prepared to kill for each other.
A very elementary exercise in psychology, not to be dignified by the name of psycho-analysis, showed me, on looking at my notebook, that the sketch of the angry professor had been made in anger. Anger had snatched my pencil while I dreamt. But what was anger doing there? Interest, confusion, amusement, boredom--all these emotions I could trace and name as they succeeded each other throughout the morning. Had anger, the black snake, been lurking among them? Yes, said the sketch, anger had.
I share the anger, but, ultimately, to govern this country, it takes more than anger. It takes experience. It takes positions that reflect the best values of the American people.
A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers. Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn't hers to command. Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn't obey us, that means it's only a deception. Don't fall for it. Whenever the mind is happy or sad, don't fall for it. Its all a deception.
We keep hearing how qualified Hillary Clinton is. She's well prepared to be president, more exposure to the president than anybody else. Hillary Clinton is the most prepared to be impeached in advance of any presidential candidate America has ever had!
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