A Quote by Shinjo Ito
What is most important is to go deep into ourselves and discover the loving kindness and compassion of the buddha within - the awakened nature we all possess.
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The teachings on love given by the Buddha are clear, scientific, and applicable... Love, compassion, joy, and equanimity are the very nature of an enlightened person. They are the four aspects of true love within ourselves and within everyone and everything.
In Buddhism, there are three gems: Buddha, the awakened one; Dharma,
the way of understanding and loving; and Sangha, the community that
lives in harmony and awareness. The three are interrelated, and at
times it is hard to distinguish one from another. In everyone there
is the capacity to wake up, to understand, and to love. So in
ourselves we find Buddha, and we also find Dharma and Sangha.
Buddha nature is not something that we possess, nor is it something we can be. It is the nature of things, just as they are. To realize our buddha nature, to live in accord with this awakening, is the truth that alleviates suffering in the world.
You may have seen people praying to an image as if it had special power. Perhaps they're wishing for the well-being of their family, for material prosperity, or to recover from illness. But this way of practicing faith only leads to a dead end. Buddha images should serve as inspirations to cultivate the infinite loving kindness latent in the buddha within us.
It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.
If a man is able to submit himself to nature, then nature will react to his needs. Almighty nature is all powerful and all loving, for the laws of nature are for the creation and evolution of all beings and creatures throughout the cosmos. There is no greater kindness than the kindness of nature.
The words we use for the Creator are a reflect of ourselves. If we think of God as fear and shame, we are scared and have something to be ashamed of ... But if we see love, compassion and kindness, it is because we possess these qualities.
If you have the chance to be exposed to a loving, understanding environment where the seed of compassion, loving kindness, can be watered every day, then you become a more loving person.
Generosity is the most natural outward expression of an inner attitude of compassion and loving-kindness .
As we go within the self, we discover that all the voices of our past lives are still there. As we peel ourselves, which is a process very much like peeling an onion, we discover that there are many selves within the self.
I loved reading the Dalai Lama's words: My religion is loving-kindness. I realized that meant loving-kindness to everyone in my life: past, present, and future; and that meant loving-kindness to myself-in my pain, in my jealousy, in my fear.
In general, 'Buddha' means 'Awakened One', someone who has awakened from the sleep of ignorance and sees things as they really are. A Buddha is a person who is completely free from all faults and mental obstructions. There are many people who have become Buddhas in the past, and many people will become Buddhas in the future.
An act of meditation is actually an act of faith--of faith in your spirit, in your own potential. Faith is the basis of meditation. Not of faith in something outside you--a metaphysical buddha, an unattainable ideal, or someone else's words. The faith is in yourself, in your own 'buddha nature.' You too can be a buddha, an awakened being that lives and responds in a wise, creative, and compassionate way.
Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.
I draw a lot from Buddhism, which focuses on compassion and kindness, loving kindness, as they call it, but rejects empathy because it's a poor moral guide. And I think there's a lot of evidence suggesting that they're right.
The important thing is first of all to have a real love for the visible world that lies outside ourselves as well as to know the deep secret of what goes on within ourselves.
