A Quote by Shmuel Breban

There’s a bunch of different crunches that affect the abs … my favorite is Nestle. — © Shmuel Breban
There’s a bunch of different crunches that affect the abs … my favorite is Nestle.
I do crunches to keep those abs going strong and flat. I'm not a sedentary person.
I guess that's what I was: a set of abs. And they lit the abs and shot the abs and sent the abs on their way. The photographer didn't look at my face once. I was humiliated.
I really work on my abs. I'll do crunches, and I work on my butt.
Gymnastics gives you the abs. It's not like I sit there doing like a thousand crunches before every practice or something like that.
People will say, 'How do I get abs like you?' I don't know. We're all different. If my girlfriend did what I did, hiking and yoga for a workout, it would affect her body in a different way. That's the message that I really want to get out there. I'm trying to counteract that culture.
I was actually looking at the poster for 'Tarzan,' and I was thinking how abs look so different now. These are not your grandma's abs. They go so deep and so sharp now.
You can do crunches all day long, and you abs will indeed get bigger and stronger, but you will never see them. The only way to see the muscles you work so hard for is to lose weight globally - across your entire body.
If you want to see your abs, you have to lose fat. I want to be sure there are no misconceptions that specific abs exercises will give you abs! I work with the core. Think about your abs and back working together to support your spine - that will give you an amazing physique!
A lot of girls will do regular crunches, when that is building muscle in the middle of your stomach on top of - right in the middle area, where you might not want it to be. There's certain types of sit-ups and crunches and moves that kind of build the core set of your muscles inside. There's a different way of looking at exercise and optimizing it for the female body, if that makes sense.
"What kind of world do we live in? Why are we applauding this guy's abs?" I mean, no offense to Michael Phelps. We like him. But he's not smart. He hasn't invented anything or saved people's lives. He's a guy with abs, and we celebrate these abs.
I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I'm working my core every day.
I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I’m working my core every day.
Crunches are my go-to. I do 100 crunches in the morning and at night to get myself going and get my body moving.
Film is such a powerful medium. It can really affect change; you can affect so many different people in different ways.
Touring is my favorite part of being a musician. All the places I've traveled and lived affect me in many different ways. Good and bad.
If you write a bunch of different characters with a bunch of different opinions, you end up with these long scenes of everyone standing around talking.
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