A Quote by Shunryu Suzuki
The mind of the beginner is empty, free of the habits of the experts, ready to accept, to doubt, and open to all possibilities.
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The practice of Zen mind is beginner's mind. The innocence of the first inquiry—what am I?—is needed throughout Zen practice. The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities. It is the kind of mind which can see things as they are, which step by step and in a flash can realize the original nature of everything.
In Japan we have the phrase, "Shoshin," which means "beginner's mind." Our "original mind" includes everything within itself. It is always rich and sufficient within itself. This does not mean a closed mind, but actually an empty mind and a ready mind. If your mind is empty, it is always ready for anything. It is open to everything. In the beginner's mind there are many possibilities; in the expert's mind there are few.
If your mind is empty, it is ready for anything. In the beginner's mind there are many possibilities; in the expert's mind there are few.
In the beginner's mind there are many possibilities; in the expert's mind there are few.... In the beginner's mind there is no thought, 'I have attained something.' All self-centered thoughts limit our vast mind. When we have no thought of achievement, no thought of self, we are true beginners. We can really learn something.
We need to break free from the habits of mind and behavior, to discover the possibilities of who we can become.
In the mind of the beginner, there are many possibilities. In the mind of the expert there are few.
In the beginner's mind there are many possibilities, in the expert's mind there are few.
If your mind is empty, it is always ready for anything; it is open to everything.
Instead of thinking of this and that, one thing after the other, let your mind recognize itself in a single moment. When the mind recognizes itself, there is no thing to see there. It’s just wide open. That’s because the essence of mind is empty. It’s wide open and free
I would not be happy if I could not become a monk. They call it the beginner's mind - the deep intention, the deepest desire that a person may have. And I can say that until this day, this beginner's mind is still alive in me.
The empty mind - the pure mind - is not a blank, zero-land, where you're not feeling or caring about anything. It's an effulgence of the mind. It's a brightness that is truly sensitive and accepting. It's an ability to accept life as it is. When we accept life as it is, we can respond appropriately to the way we're experiencing it, rather than just reacting out of fear and aversion.
There’s a phrase in Buddhism, ‘Beginner’s mind.’ It’s wonderful to have a beginner’s mind.
If you say you have an empty mind and you don't have an empty mind, you only know later that you have an empty mind. Because if you say you have empty mind, you don't have empty mind, because you're already thinking about it.
I was brought up to believe in free will. Although I came to doubt all revelation, I can never accept the idea that the Universe is a physical or chemical accident, a result of blind evolution. Even though I learned to recognize the lies, the clichés and the idolatries of the human mind, I still cling to some truths which I think all of us might accept some day.
So the most difficult thing is always to keep your beginner's mind. There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, "I know what Zen is," or "I have attained enlightenment." This is also the real secret of the arts: always be a beginner. Be very very careful about this point. If you start to practice zazen, you will begin to appreciate your beginner's mind. It is the secret of Zen practice.
When a writer looked at an empty computer screen, what did she see? Tristan wondered. A movie screen ready to be lit with faces? A night sky with one small star blinking at the top, a universe ready to be written on? Endless possibilities. Love's endless twists and turns - and all love's impossibilities.
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