A Quote by Sophie Dahl
How I view my body hasn't been uncomplicated, but that was because my body was discussed and dissected at great length in a very public forum, when I was at a formative age.
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I think, as human beings, we at times overvalue the intellect and we undermine the body. I don't mean a body externally and the shape of a body. I mean the intelligence of a body, the memories that a body can store, how a body feels emotion, and how a body processes emotion.
There has been evolution in my work. In the beginning I was very much busy with the physical body and the limits of the physical body but that somehow naturally led me to the mental body and how I could deal with that. Stillness is so much harder, especially for three months. It was a big challenge. As a performer it is the most difficult experience one can have. And the interactive experience with the public made it even harder.
I'm actually happier with my body now . . . because the body I have now is the body I've worked for. I have a better relationship with it. From a purely aesthetic point of view, my body was better when I was 22, 23. But I didn't enjoy it. I was too busy comparing it to everyone else's.
It's a very specific body. Even great reviews will be like: chubby, portly, overweight. . . . Sometimes I'm like, 'Ugh, how did I make myself the guinea pig for this?' But on the other hand, hating my body has not been my cross to bear in this life. Which I feel very lucky about.
Much is being missed because of fear. We are too attached to the body and we go on creating more and more fear because of that attachment. The body is going to die, the body is part of death, the body is death - but you are beyond the body. You are not the body; you are the bodiless. Remember it. Realize it. Awaken yourself to this truth - that you are beyond the body. You are the witness, the seer.
All my life, I've been very aware of my body. I have always used it as a gauge of things. When I look at a person, and I see their body, that's the beginning of knowledge about them. Furthermore, I respect the body.
A lot of people body shame me because I am very thin. They say I have a 'boy's body,' or that I look like a skeleton or like a runaway patient. People can never be happy, so you just have to be happy with your body and how you are.
Anorexia was my attempt to have control over my body and manipulate my body and starve my body and shape my body. It was not a very good relationship. It was the sort of relationship my father had to my body. It was a tyrannical, "you'll do what I tell you" relationship.
Some of my battles with weight have been very public. But most of them have been internal. Even at my thinnest, when my body was being praised, I wasn't happy with what I saw in the mirror or how I felt about myself.
I have held and hold souls to be immortal.... Speaking as a Catholic, they do not pass from body to body, but go to paradise, purgatory or hell. But I have reasoned deeply, and, speaking as a philosopher, since the soul is not found without body and yet is not body, it may be in one body or in another, and pass from body to body.
The body has to be looked after: one has to be very caring about the body and very loving to the body. And then, its very spontaneity purifies it, makes it holy.
We are not our body, that we have a body, but a body is not who we are. We are that which possesses a body, and that which stands outside of the body, if you please, and exists quite apart and independent from it, and uses the body as a device or tool.
For me, from the point of view of my life, I've been impacted by women that taught me that, as a woman, my body is a sanctuary, that whoever I invite in my body, I have to be clear in that invitation.
I am made for running. Because when you run, you could be anyone. You hone yourself into a body, nothing more or less than a body. You respond as a body, to the body. If you are racing to win, you have no thoughts but the body's thoughts, no goals but the body's goals. You obliterate yourself in the name of speed. You negate yourself in order to make it past the finish line.
A strong body listens. It obeys. A weak body commands. If your body is weak it tells you what to do. If your body is strong it'll actually listen to you when you tell it to do something. If you build it right you can overcome some of the obstacles of age and recovery.
The territorial body has been polluted by roads, elevators, etc. Similarly, our animal body starts being polluted. Ecology no longer deals with water, flora, wildlife and air only. It deals with the body itself as well. It is comparable with an invasion: technology is invading our body because of miniaturisation.
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