A Quote by Sue Augustine
When you choose to focus on today and all the possibilities that lie ahead you automatically release your grip on yesterday. Layers of the past gradually fall away and you are soon set free
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And if the Son has set us free Then we must be, free indeed Let the chains fall away, starting today. Everything has changed I'm finally free.
Each day of your life, as soon as you open your eyes in the morning, you can square away for a happy and successful day. It's the mood and the purpose at the inception of each day that are the important facts in charting your course for the day. We can always square away for a fresh start, no matter what the past has been. It's today that is the paramount problem always. Yesterday is but history.
At times it may seem as though you and your past are one. Sometimes we fail to differentiate between what has happened to us and who we are today. If you have a hard time getting beyond that damaging mind-set let me encourage you right now. You are not your past Although you are changed and shaped by past experiences who you were yesterday does not control the person you have the potential to become tomorrow.
Grip pressure - not mechanical flaws - is the biggest factor when you're nervous. You unconsciously grip it tighter, which keeps you from making a smooth swing with a natural release. Keep your grip pressure light, and you'll be surprised how much your mechanics stabilize.
This sound meditation is gentle and subtle, but its benefits are extensive, in that it allows you to gently release tension that arises from your present circumstances, and if you choose to work with it further it can help release negativity from your past.
Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?
Without uncertainty and the unknown, life is just a stale repetition of outworn memories. You become the victim of the past, and your tormentor today is yourself left over from yesterday. Relinquish your attachment to the known, step into the unknown, and you will step into the field of all possibilities.
Today I set my mind and heart on a new path. I focus my energy on love, appreciation, and my highest possibilities.
Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow. Do you know what you’re doing when you spend a moment wondering how things are going to turn out with Perry? You’re cheating yourself out of today. Today is calling to you, trying to get your attention, but you’re stuck on tomorrow, and today trickles away like water down a drain. You wake up the next morning and that today you wasted is gone forever. It’s now yesterday. Some of those moments may have had wonderful things in store for you , but now you’ll never know.
To live is to be someone else. Feeling is impossible if we feel today as we felt yesterday: to feel today the same thing we felt yesterday is not to feel at all--it's merely to remember today what we felt yesterday, since today we are the living cadaver of yesterday's lost life.
We are either the masters or victims of our attitudes. It is a matter of personal choice. Who we are today is the result of choices we made yesterday. Tomorrow, we will become what we choose today. To change means to choose change.
Yesterday you can't alter, but your reaction to yesterday you can. The past you cannot change, but your response to your past you can.
You can't escape history, or the needs and neuroses you've picked up like layers and layers of tartar on your teeth.... Your every past action and thought have made you what you are.
If you are in the closet and fall in love with someone of the same gender, it doesn't automatically remove the shame and fear that's kept you locked away. The love you are experiencing encourages you to face the reality that this is who you really are and also has the power to set you free. The richness, beauty and depths of love can only be fully experienced in a climate of complete openness, honesty and vulnerability. Love, the most powerful of human emotions, is calling you to freedom and wholeness.
So yesterday you fell off the wagon? Or maybe you blew your diet? Or lost your temper and shot off your mouth? Well, that was yesterday. Today is a brand-new day with a clean slate, so forget yesterday!
The man has the possibilities of getting free gradually from the mechanical laws.
