A Quote by Suman Ranganathan
Earlier, I used to do yoga, but now I have started doing kickboxing and Thai Chai.
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100 Muay Thai, boxing, and kickboxing fights. Six times world Muay Thai champion, five times European Muay Thai champion, very dominant UFC champion for three years. I know my legacy. They can say whatever they want to, but I'm huge.
I practice kickboxing and Muay Thai right now, like, come on, I'll take anyone on in the ring. You can punch me in the face all you want, and I'll hit you back.
When I started 'Third Watch,' I knew I was going to be with the firefighters and lifting, so I was doing yoga, running, and swimming - all at the same time. I didn't have a kid then. Now I don't have time for that. I want to spend time with my son and my husband, so it's mainly just yoga now.
When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is when I also started dance classes and Pilates and then I started doing different workouts every month. I am now proficient in kick boxing, gymnastics, classical dance as well as yoga.
I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.
It's funny, I do try to maintain health. I started doing Bikram yoga which is that hothouse yoga, the 105 degrees yoga for 90 minutes. It's great, you purge out all the sweat and you're drinking water.
I've really taken a lot of time to work on my Karate, worked on my kickboxing, and Muay Thai.
No matter what size you are, you must be healthy. I focus on health as a model, whether it's doing yoga, hiking, kickboxing - those things bring me joy.
I train in Muay Thai, kickboxing, traditional boxing, wrestling, jiujitsu, and a little bit of judo.
I started doing yoga in my 20s. I did teacher training, that was what I was going to do if acting didn't work out. I started teaching other actors right at the beginning of the yoga craze - people still thought it was a little weird, but a lot of actors I knew were getting into it and didn't want to look foolish in class. So I started teaching them!
As a 4-year-old, I saw two men competing in the ring, and I thought it was martial arts. I asked my parents if I could do martial arts. So, I was 5 or 6-years-old, and I was doing karate and jiu-jitsu. Later on, I started kickboxing. Then, it just progressed. I did a little bit of everything, but predominantly, I did kickboxing.
Earlier, people used to say no to regional films, but now people all over the world have started watching Bengali cinema.
I just make chai with cashewnut milk, and it tastes almost as good as masala chai.
Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
I spent two weeks at the Sadhguru's [Jaggi Vasudev]. It was a wonderful experience. It was very different from what I normally do - earlier I used to do Ashtanga [yoga] all the time.
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