A Quote by Suzanne Whang

My nutrition choices are for my health, not to lose weight. — © Suzanne Whang
My nutrition choices are for my health, not to lose weight.
I work out not to lose weight but to maintain my good health. And anyway, if I did want to lose weight, it would be no one's decision but my own.
People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.
MYOB - mind your own body. It's important because I don't happen to have the kind of body that we usually see on television and in films. I am plus-size. I have dark skin. And I am 100 percent beautiful. But I get a lot of flak - oh, you should lose weight. And now that I have lost weight - and I lost weight for health reasons - I get, you look good but don't lose too much weight because your face is starting to sink in.
In general, losing weight is a good thing for those who are overweight, but it's important to lose weight in a way that enhances your health rather than one that may compromise it.
In high school, I was probably 155 - I wanted to run fast and get a scholarship, so, it was drilled in me that if you lose weight, you'll run faster. So, I went on a diet - I did lose weight, but then I hit a plateau where I couldn't lose any more weight. So, I started throwing my food up, so I became bulimic.
If someone had to lose weight, I would tell that person to lose weight. Lose some weight, why can't you take care of yourself. When I say this, the person might think, 'Look who's talking,' but I would reply, 'I'm a boy and you're a girl.'
First, nutrition is the master key to human health. Second, what most of us think of as proper nutrition--isn't.
The really hard moment was when my dad said, 'Honey, if an agent is telling you to lose weight, then maybe you should lose weight.' I was 15, standing in our living room, having a moment I will never forget. I never had a parent tell me to lose weight, and it hurt.
There have been so many discussions about my weight: How is she going to lose weight? Is she going to lose weight? When is she going to lose weight? It's kind of it's funny.
I was fat, so I have the right to tell other fat people not only that they should lose weight, but also that they must lose weight because I was fat, and I lost weight, and I saw the difference.
Children who grow up getting nutrition from plant foods rather than meats have a tremendous health advantage. They are less likely to develop weight problems, diabetes, high blood pressure and some forms of cancer
I tried a few times, unsuccessfully, to lose weight. It wasn't until I joined Weight Watchers that I was finally able to do it. I went to meetings and my son came with me. The best thing was that I could eat what I wanted and still lose weight. Slow and steady, I was getting my pre-pregnancy body back.
I'd lose weight if I was an actress and had to play a role where you're supposed to be 40 lbs lighter, but weight has nothing to do with my career. Even when I was signing a contract, most of the industry knew if anyone ever dared say lose weight to me, they wouldn't be working with me.
Weight loss surgery isn't going to make you lose weight; it's a tool to help you lose weight. Half of it is the surgery, and half of it is you eating what you're supposed to eat and exercising.
I would only lose weight if it affected my health or sex life, which it doesn't.
I am on a strict diet now and medication. It's torture, I simply cannot eat every two hours, which is the way all nutrition plans work these days. I lose weight but the minute I start eating again, I rapidly put it back.
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