A Quote by Talal Abu-Ghazaleh

You will not be able to enjoy a good night's sleep unless you've worked hard during the day — © Talal Abu-Ghazaleh
You will not be able to enjoy a good night's sleep unless you've worked hard during the day
I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
I worked night security for Estee Lauder. It was horrible. I worked from midnight till 8 in the morning. I did that just so I could sleep during the day, then go into Manhattan to train with Renzo at night. I would train, then go work all night in a guard booth.
I have such a desire to sleep and am so much behind my sleep. A good night, one good night and all this nonsense will be swept away.
I love to sleep because I need the rest, but I hate to miss something. I would love to be able to take a pill that I wouldn't have to sleep. So, sometimes what keeps me up at night is just that I don't want to say good-bye to that day. And at the same time, I love to start the next day. I think I'm essentially a very unsettled person.
I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.
Sleep and I do not have a good relationship. We have never been good friends. I am constantly chasing sleep and then pushing it away. A good night's sleep is my white whale. Like Ahab, I am also a total drama queen about it. I love to talk about how little sleep I get. I brag about it, as if it is a true indication of how hard I work.
Sleep can completely change your entire outlook on life. One good night's sleep can help you realize that you shouldn't break up with someone, or you are being too hard on your friend, or you actually will win the race or the game or get the job. Sleep helps you win at life.
I've worked a lot during the night. But I don't sleep in the day either.
Missing even one night of shuteye will impact your ability to concentrate the next day. And it only gets worse if you deprive yourself of sleep night after night.
I worked like a crazyman. I worked day and night, often days and nights at a time - without sleep. Gallons of coffee kept me awake; the paintings kept me fired up.
I usually never sleep in past 10, unless it's the weekend and I had a night out with my friends, because I like to start my day.
I took care of myself. Basically I'm a vegetarian, I run every day, I exercise. I kind of control my living habits. I try to get a good night's sleep every night, I don't stay up all night and do all that stuff.
I have a lot of respect for PM Narendra Modi, as he works hard day and night and doesn't sleep more than 4 hours. So I am thinking of gifting him chewing gum, as he will chew that and will take rest and take care of his health.
Days were tough to pass. So, I used to work out in the mornings and sleep during the day. I turned day into night, night into day.
Nobody ever worked as hard as my father. My father averaged maybe four hours of sleep at night, and when you're a kid, you don't realize that.
I think its important to be able to wear flats during the day and then if you'd decide, 'that's it, we're going to stay out now for the rest of the day', you can have a pair of heels in your bag and your outfit will still look good. Something that's day-to-night.
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