A Quote by Tanushree Dutta
I hated to see tabloids with my pictures where I looked so plump. I visited so many doctors, clinics, hit the gym, hired an expensive trainer but nothing worked. I went into an acute depression. Its then that somebody advised me to take up Yoga.
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So I tried to get my shot with a 50mm and I did it - this is when we're shooting film, not digital. The guy that hired me looked through the pictures and was like, "Oh, this is pretty good. You did a good job." And I was like, "Yeah, I'm sorry. I only had a 50mm. My girlfriend rented the wrong lens..." and he stopped looking at the pictures and he looked up at me and he said, "You shot this with a 50mm? You're hired."
I try to go to the gym three to four times a week and mix it up with yoga or a personal trainer.
To be really in shape, it's dynamic. It's got to be a lot of different everything, always switching it up. So a good day for me would be hit the gym, do some sort of cross training in the gym and then go surfing and then maybe take a jiu-jitsu class at night or go swimming at night or go stand up paddle boarding in the evening.
I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I'm in town, and I love yoga, golf and tennis.
It's hard after a long day at work to still get your butt up and go to the gym, so classes are the best motivators for me, or if I have a trainer. I had a trainer for a while, and that was cool because you just show up, and they tell you what to do.
I'm on a constant yo-yo of health. I will go a week eating incredibly clean, but then I'll follow that up with a month's worth of binge eating. Then I hit the gym and eat clean, and then I mix it up with core exercises, yoga, Pilates, and sitting on an incline bench while checking my phone.
My father always worked away, and died when I was 17, but I hated him by that point. It hit me later in life, but back then I was teenage and angry.
I once visited an RSPCA hospital in Norfolk. I spoke to the vets working there, and asked them how many times they had had to treat a fox that had been brought in with a shooting injury. The answer from a vet who had worked there for many years was, Not once. When I asked him why, he said,You can take it from me that when the fox is shot in the countryside by somebody trained, it is dead.
In my 30s I used to go to the gym even though I hated it. The purpose of going to the gym was to postpone the day when I would stop going. That's what writing is to me: a way of postponing the day when I won't do it any more, the day when I will sink into a depression so profound it will be indistinguishable from perfect bliss.
I worked in a gym. I was a trainer. I did all the crappy ex-football-player jobs.
I looked up to find a slim blond figure standing in the doorway to the kitchen. For a frozen second, I looked at him and he looked at me, and then I screamed and threw my coffee, which hit him square in the groin.
Someday you'll find the place It's the place where love takes over hate Then you'll see all the things you do Affect everyone around you Then you'll see there's no fear at all You held my hand, we took down that wall As I looked at you with nothing to say Now I understand why you pushed me away I looked far and now I see That the only one I needed was me
I was one of those skeptics that thought that yoga was for kooks. Now I'm on a very strict regimen. You know, I work out. That's another thing I've learned relaxin', sleep, yoga. I didn't know that that's as crucial as going hard, as workin' hard, as exercising hard. I never knew. I thought that, "Okay, I gotta be at the gym like five hours everyday going balls to the wall." And what my yoga instructor, what my trainer, what they're trying to teach me is that, "No, it's sleep." That's important. That's just as important as workin' out.
My mental health was getting really bad in the military and so the doctors decided not to renew my contract and advised me to take a break.
I can't tell you how many doctors try to sell me a facelift. I've even gone as far as having someone talk me into it, but when I went over and looked at pictures of myself, I thought 'What are they going to lift?' . . Frankly, I think that in the art of aging well there's this sexuality to having those imperfections. It's sensual.
Sometimes I'd literally show up at the gym having a panic attack, and my trainer would be like, 'All right, let's just go get breakfast.' I can't give enough credit to him... he was really there for me, and not just like a trainer where it's like, 'Well, come on, man, I gotta pump you up.' He cared more about my mind and the state that I was in.
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