A Quote by Tara Stiles

That's what yoga teaches: how to be fully present now, no matter the circumstance. — © Tara Stiles
That's what yoga teaches: how to be fully present now, no matter the circumstance.
Clinical training in psychoanalysis has a deficit. It teaches how to sit and think about what a person is saying and how to interpret it intellectually, but not how to be fully present to this person.
Yoga’s supreme objective is to awaken an exalted state of spiritual realization, yet the tradition also teaches you how to live and how to shape your life with a commanding sense of purpose, capacity, and meaning. In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full potential.
I have no reverence for any book that teaches a doctrine contrary to my reason; no reverence for any book that teaches a doctrine contrary to my heart; and, no matter how old it is, no matter how many have believed it, no matter how many have died on account of it, no matter how many live for it, I have no reverence for that book, and I am glad of it.
Nothing very new. By taking good care of yourselves you are of service to me and my family as well as yourselves, no matter what you do, even if you don't think so at present. But if you neglect yourselves and are unwilling to live, as though following tracks, in accordance with what we now say and have said in the past too, then no matter how much or how seriously you agree with me at present you will accomplish next to nothing.
Yoga is not about the history of yoga. Yoga is not about being in a sacred community of the initiated few. Yoga is about uniting inward, which takes place in the present, not the past, in each and every moment.
Yoga teaches you how to listen to your body.
I love the values football can teach. It gives young people a sense of how to defer present gratification for future success, it teaches self-discipline, it teaches teamwork, it gives them a bonding experience that can be hard to find somewhere else, it teaches the ability to process large amounts of information and apply it in real time.
As you get older, you see how rapidly the years and decades fly by, so I would encourage anyone, no matter the age, to seize their life and be fully present.
I really think there's an evolution to the practice and the individual no matter what brings you in, whether it's wine and yoga or chocolate and yoga or surfing and yoga.
To lose yourself: a voluptuous surrender, lost in your arms, lost to the world, utterly immersed in what is present so that its surroundings fade away. In Benjamin’s terms, to be lost is to be fully present, and to be fully present is to be capable of being in uncertainty and mystery.
I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility.
I love yoga because it allows me to slow down and experience how good it feels to be in relationship to my body. It teaches me patience, acceptance, and how to receive.
Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving liberation in yoga means learning how to be present with everything that arises, whether it is pain or pleasure, sadness or joy, failure or success. And to be present with whatever arises, I believe we must not only be aware of what is arising but we must also be able to see all things that arise as equal, with detachment.
Rant Casey used to say, "No matter what happens, it's always now..." Talk about cryptic. I think what Rant meant was, we live in the present moment of reality, and no matter what's come before, no matter how much we loved a person or a dog, when it attacks us we'll react to that moment of danger.
success is not a matter of circumstance, but of power to meet circumstance.
This was the gift of recovery, he thought. The ability to be here in this moment with the female he loved and be fully aware, fully awake, fully present. Undiluted.
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