A Quote by Tara Stiles
It's a great thing that yoga is so popular.
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I have been doing yoga long before variants like power yoga became popular.
It's funny, I do try to maintain health. I started doing Bikram yoga which is that hothouse yoga, the 105 degrees yoga for 90 minutes. It's great, you purge out all the sweat and you're drinking water.
Yoga is a great thing and meditation is also great to get connected to yourself more.
The thing I most love and hate about fashion is that it changes all the time. But I don't think I or anyone else can singlehandedly get rid of hooker style. Popular taste isn't great by definition. It's just popular.
There are four principal pathways that lead to enlightement: The yoga of love, the yoga of service, the yoga of knowledge, and the yoga of mysticism.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
The "Bhagavad Gita" is actually a very good text for yoga - the yoga of love, the yoga of action or karma, the yoga of understanding of intellect, and the yoga of reflection and meditation. I think it's a very important map for understanding the nature of consciousness.
I like to do a couple of yoga classes during the week. Yoga for me is more of an elongating thing.
I really look up to Louis C.K. I think he's great. And obviously he's very popular, more popular than me. Years ago, I was thinking, naively, it would be great to be that popular. And then I thought about it and then I realized that, with his money and his level of notoriety, he has all of the same emotions that I do.
There is no doubt that the foundation of being a great yoga teacher is being a great yoga student.
I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga mat, longer and wider, so it fits me.
Yoga has trimmed my body in a way that the gym never could. I used to be a gym rat, but I switched to yoga and am now almost 10 pounds lighter. One important thing I've gotten from yoga is breathing. When I'm cooking, the top part of my body collapses down. It cuts off my diaphragm.
I have had the great good fortune of working with a true genius of yoga, Karuna Erickson, in developing a new system called Heart Yoga.
Yoga is a great thing to do because you can just practice it by yourself in your hotel.
Chanting is one of the most traditional and first Yoga practices. It helps to open the throat area and is a great way to learn some Sanskrit and the Yoga Sutra.
The attitude of gratitude is yoga. Ingratitude is "unyoga," like "uncola." Where gratitude is, there is yoga. Where there is ingratitude, yoga is gone. That mind which does not live in gratitude is just like a junkyard. There are great cars there, but they don't work; they are useless, because they are junk. What are you without gratitude?
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