A Quote by Tara Stiles

The world needs yoga. This stuff is powerful and intense. It has the power to harm when held tightly, studied without practice, and posed rigidly. Done right, it also has the ability to heal and cure.
Kundalini Yoga is the yoga of power. Without wisdom, a powerful person does not become more powerful. Their power will turn back on them and eventually destroy them. So those who are truly wise become most powerful.
Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble.
Literature for me… tries to heal the harm done by stories. (How much harm? Most of the atrocities of history have been created by stories, e.g., the Jews killed Jesus.) I follow Sartre that the freedom the author claims for herself must be shared with the reader. So that would mean that literature is stories that put themselves at the disposal of readers who want to heal themselves. Their healing power lies in their honesty, the freshness of their vision, the new and unexpected things they show, the increase in power and responsibility they give the reader.
Relationships are like the world's most intense yoga! It's a daily practice.
The point of yoga is to develop a level of clarity and self-understand ing so that when we’re done doing our yoga practice we make really good decisions, because that will determine whether we’re fulfilled. Not the quality of our poses. But really the yoga is what happens when we’re done practicing yoga.
It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.
If you understand real practice, then archery or other activities can be zen. If you don't understand how to practice archery in its true sense, then even though you practice very hard, what you acquire is just technique. It won't help you through and through. Perhaps you can hit the mark without trying, but without a bow and arrow you cannot do anything. If you understand the point of practice, then even without a bow and arrow the archery will help you. How you get that kind of power or ability is only through right practice.
According to Krishnamacharya , practice and knowledge must always go together. He used to say, practice without right knowledge of theory is blind. This is also because without right knowledge, one can mindfully do a wrong practice.
I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.
Ideas, cultures, and histories cannot seriously be understood or studied without their force, or more precisely their configurations of power, also being studied.
Pranayam is the right science of breathing where deep, regulated and rhythmic breathing is done along with mental purification. Its practice plays an important role not only in cure of physical ailments, but also for moral and spiritual progress.
We think of justice sometimes as getting what you deserve, you know? - ?what crime was committed and what is the punishment for that crime. That's how a lot of the criminal justice works. But God's justice is restorative, so it's not as interested in those same questions of "What did they do wrong?" and "What is the punishment for that?" It's more about what harm was done and how do we heal that harm, and that's a much more redemptive version. So, it definitely doesn't turn a blind eye to harm, but it does say we want to heal the wounds of that.
It is important not to abandon the practice of yoga because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality.
His love of danger, his intense appreciation of the drama of an adventure--all the more intense for being held tightly in--his consistent view that every peril in life is a form of sport, a fierce game betwixt you and Fate, with Death as a forfeit, made him a wonderful companion at such hours.
One area of study that still needs to be done is the kind of autism where kids have speech and they lose it. Some parents say it's happened right after vaccines. That group needs to be studied separately from others.
Love has the power to...cure, to heal, to calm, to change and to unite. Use this power often.
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