A Quote by Tara Stiles
If we eat healthy and live healthy, then that's sustainable.
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Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.
I'm not the healthiest, but I am healthy. I'm healthy to the point where there are things that I have to eat that I don't want to eat, but I eat it because I'm enjoying staying alive.
It's a part of my lifestyle to be healthy and eat healthy. I don't feel like I need to be like, 'You can't have this. You can't have that. You have to have this. You have to have that,' because then I feel like I will get inconsistent. I indulge when I want to, but try to be healthy every single day, too.
Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.
People assume that they will retire at 60 and die when they are 70. If you can think positive, live a healthy life, listen to your body and follow a regime, then you can live for 100 years, healthy and happy.
It is not the soul alone that should be healthy; if the mind is healthy in a healthy body, all will be healthy and much better prepared to give God greater service.
We also call for a healthy food system that prioritizes sustainable healthy local food production.
I was very healthy from a young age. I was always known as the healthy kid in my group of friends. My mom had us drink barley-grass powder, and I've taken vitamins and fish oil and multivitamins since I was a kid. My mom just had me doing that for a long, long time. And I enjoy eating healthy. It's not a chore to me to eat healthy food.
I think it's very expensive to not eat healthy. Eating healthy is the only affordable option we have left.
The food you eat either makes you more healthy or less healthy. Those are your options.
As much as you can eat healthy, it's also important to remember to drink healthy too. Tea is very healing.
What does it mean to be healthy? You may think that being healthy means that you are not sick, but being healthy is far more than that. If you feel okay, or average, or nothing much at all, you are not healthy.
I am nearly the worst role model for a healthy person. To me, a healthy person is someone in balance. Sometimes you eat hamburgers, sometimes salad; sometimes you move, sometimes you don't. I eat more healthily than unhealthily, but I do sometimes eat unhealthy food.
Aim to eat healthy six days out of the week, and then enjoy what I call a 'super splurge' on the seventh day. It helps you enjoy yourself and not feel so deprived, so you're ready to recommit to healthy eating the following week.
Most people who are healthy, and I'm healthy, can't even live my life. Trust me. I get up 530-6 every morning. I'm in the gym. I run a couple miles. I lift weights, and then I'm at work until 8-9 o'clock at night.
Getting healthy means listening to my body - and no longer comparing myself with other people at the gym. Getting healthy means being satisfied with small, sustainable, incremental changes to my diet and lifestyle.
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