A Quote by Tara Stiles
If you are inflexible in the body, look at what you are holding onto unnecessarily in your life. Release tension, and life will open up.
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Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?
Whatever you are holding onto in this life, hold it loosely so it won’t hurt when the Lord has to pry your fingers open to take it away.
You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'
My feet are definitely more grounded than before. And I know that I'm not holding onto a dream. I'm holding onto my life.
Crying, that is, sobbing is the earliest and deepest way to release tension. Infants can cry almost from the moment of birth, and do so easily following every stress that produces a state of tension in the body... Human beings are the only creatures who can react in this way to stress and tension. Most probably, they are the only ones who need this form of release.
For me, the only thing I had to look forward to was the ring because my personal life wasn't doing that great, so my fake life was what I was holding onto.
In life, friendships change, divorces happen, people move on, others die. Money and jobs will come and go. Live long enough and your health and body will change. It goes with the territory of being human. The fact that you are still here gives you an advantage. Don't look back. Look straight ahead!! Decide to use all of your knowledge, skills, experiences and your life lessons from your mistakes, defeats and setbacks, to start over again. Life changes. You may not have the same life as before, but you can still enjoy your life!
A good joke provides tension, and then, release of that tension. You build the tension by saying things that are controversial. The release is the laugh. The bigger the surprise or insight in your joke, the bigger the laugh.
What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.
I count on chiropractic sessions to keep my body aligned. Standing for hours can impact my posture, and that can throw the rest of my body out of whack. Acupuncture helps me relax and release stress. I'm also very into massage to help release tension in my back, neck, and shoulders.
Life is here for you to live to the fullest. ...Take your courage in your hands and move out into Life. Ask for what you want. Believe that you deserve it, and then allow Life to give it to you... Be sure that you're willing to receive. Life can't give to you if your hands are closed. Open your mind, open your heart, and open your arms. Life loves you and only wants to give you the best.
F-A-I-L-I-N-G [is] Finding An Important Lesson, Inviting Needed Growth. So you don't actually fail, you find a better way to do whatever you're doing, and that's your ability, the truth of your core from past life experiences to where you are now in this life. It gives you the ability to be in your truth, without anything holding you down in a box that will never open.
It really helps if you've got something like cycling, walking, running or swimming that can let your body release all that tension and keep your muscles fit.
The body stores the trauma of our lives in muscular rigidity, thereby keeping us stuck in the past. When we release the tension in the body and align ourselves with gravity, we take a new stand in life. This allows us to be at ease with ourselves and in harmony in our relationship to others and to our planet.
It's your time for a breakthrough! Make up your mind to leave the past and the old you behind. Focus on giving birth to a new you....the real you. It is your time to create a turning point for the better in your life. It is your destiny to be healthy, happy and successful.Your future is open, full of possibility and promise! Buckle down and do whatever is required to create a life that you are proud of and a life that you deserve! Don't look back!! Look ahead, move forward and make this your best year ever! You have the something special. You have GREATNESS within you!
Here's what people should look at as they look at a public servant. Do they have a passion in their life that showed up before they were in public life? And have they held onto that passion throughout their life, regardless of whether they were in office or not, succeeding or failing?
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