A Quote by Taylor Swift
I'm thankful that when I go to bed at night, that I have been myself that day. And, I have been myself all the days before that.
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Every night before bed, I drop down to the floor and do 20 sit-ups, 5 push-ups and stretching. No matter what the day has been like, I drop and give myself 20 every single night.
When I'm at home, I get what I need to get done during the day and reward myself with a little 'WoW' time at night. Some people read a book before they go to bed.
I watch something in the gym, try to do it and may not get it. When I go home that night and my wife is talking to me and I'm not answering her, it is because I'm visualizing that thing I'm working on. I'll do that all day long. Before I go to bed I'm still thinking about it, and that happens until I can see myself doing it.
All the same, my depression and self-hatred, my desire to mutilate myself with broken bottles, my numbness and crying fits, my inability to get out of bed for days and days, the feeling of the world moving in to crush me, went on and on. But I knew I wouldn't go mad, even if that release, that letting-go, was a freedom I desired. I was waiting for myself to heal.
Nearly every night before I go to bed I ask myself, "Have I vibrated in tune with the Infinite today, or have I failed?
I used to have to go to the board and hit three 180s before I'd allow myself to go to bed. Sometimes, I'd do it in five minutes but, on a bad night, it could take an hour.
I've been a storyteller all my life. When I was in high school, I used to amuse myself by driving through the woods at night and see how long it would be before I scared the pants off my friends - and if I could do it before I scared myself.
I begin my day online and end my day online. I like to prepare myself for the next day and have a sense of closure before I go to bed.
I willingly trust myself to chance. I let my thoughts wander, I digress, not only sitting at my work, but all day long, all night even. It often happens that a sentence suddenly runs through my head before I go to bed, or when I am unable to sleep, and I get up again and write it down.
It takes a long time to drag myself out of bed, and at night I'm buzzing. As a young man it was helpful, but now I'd like to be tired when I go to bed and alive in the morning.
When I was playing football it was 24 hours a day, seven days a week. So I said to myself when I stopped that I wanted to dedicate myself to things I'd never done before. I even had a list.
I apologize because of the terrible mess the planet is in. But it has always been a mess. There have never been any 'Good Old Days,' there have just been days. And as I say to my grandchildren, 'Don't look at me. I just got here myself.'
There are some days that I have to remind myself, and I have to give myself affirmations, and I have to go to yoga or do something nice for myself. I get nervous about putting myself out there, but I want to encourage others to use their voices, too.
I don’t care what people think…I learned a long time ago…I was 19 and had a very traumatic experience….and I learned that I have to go to bed with myself at night and that I have to please myself…and as long as I don’t go out of my way to offend anybody that I love, upset my mother or my husband…I’ll do my own thing. And if the public doesn’t like it, it’s their problem, not mine.
If the door has been opened and I've been invited, or if I'm not invited and I somehow know I'm supposed to go in there, I put myself together and go in, praying all the while. I try to learn something before I go in. I try to show some respect of the place I'm going into.
I like to be the best version of myself. I really love to dress well, even for a casual family get-together. In fact, before I go to bed, I imagine what I'll wear the next day!
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