My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.
I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have enjoyed getting into Pilates. I am not the most supple but I enjoy Pilates more than yoga.
I just don't do the treadmill; I hate that. I do Pilates and yoga. I've recently joined aerial Pilates; you're in the air and with straps. It's crazy fun.
I like doing yoga. I do yoga three times a week and I do Pilates twice.
I've done everything from traditional yoga to Bikram yoga to Pilates.
I have a treadmill in my house, which is great because even if I jump on it for a little bit, it makes me feel better. I love yoga and Pilates too. I have a private Pilates instructor I go to once a week.
I have always worked out, and I've gone through different phases of yoga, but the combination of Pilates three days a week with yoga is incredible.
Yoga is not about the history of yoga. Yoga is not about being in a sacred community of the initiated few. Yoga is about uniting inward, which takes place in the present, not the past, in each and every moment.
I think you have to mix Pilates and yoga with cardio because I don't think you'll get the result you want to get if you're just doing yoga.
I tried doing yoga, but I have dislocating shoulders, one of which has been pinned, so I find things such as yoga and pilates, where you have to stretch quite high up with your arms and things, quite difficult.
I love Pilates, yoga, and spinning.
I love pilates and yoga but don't do them regularly.
I do Pilates and yoga and try to eat healthy.
I always work out. I do Pilates and yoga.
I've done yoga, and I want to start Pilates soon.
I'm really into fitness, so my hobbies are yoga, Pilates, and working out.