I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much.
The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero.
The thing that I really want to try and do is just live my life really openly and honestly. I think there's so much power in that, as simple as it is.
Honestly, Detroit really wasn't on my list. I really didn't look into it much until I sat down with my brother and looked at the roster. It was kind of a perfect fit.
I exercise as much as I can. If I don't exercise, I feel sluggish. i try to do 30 minutes a day.
In the west we think of yoga as an exercise programme, when actually where it's from in India it's a whole philosophy. The Asanas and the exercise programme are one tiny aspect of it, and so it really, really fascinates me.
Honestly, I'm on the road so much that I never really get a chance to go to baseball games.
I really honestly can't see myself as a lawyer. It's pretty much safe to say I'll never become one.
I'm not honestly a real student of animation. I never was into it all that much. I don't really watch any animated shows.
I'm really honestly terrified about how much I should tell and how much I should still keep secret.
The thing I like to stress about TV is that it's a team exercise. You really can't have too much of an ego.
When we overestimate the benefits of exercise, underestimate how many calories we eat, and overcompensate for a job well done, exercise is really a false protection from fattening food.
People who honestly mean to be true really contradict themselves much more rarely than those who try to be 'consistent'.
You never know when someone is videotaping you or trying to capture your image. I see how it makes some people crazy. But I am really lucky. I don't understand it. I really, honestly, am much more focused on my personal life.
You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?
When I was younger, I avoided exercise or anything strenuous. I didn't even enjoy walking. As I got older, I spent so much time marking books or sitting at a desk writing that there was no room for exercise - not that I would have bothered anyway.