A Quote by Tracey Gold
I didn't think I was fat. I just thought I didn't need to gain any weight. But I would drop weight and then I would be comfortable with that number. Then I would lose more weight and that would become my new number.
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If someone had to lose weight, I would tell that person to lose weight. Lose some weight, why can't you take care of yourself. When I say this, the person might think, 'Look who's talking,' but I would reply, 'I'm a boy and you're a girl.'
Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.
I was fat, so I have the right to tell other fat people not only that they should lose weight, but also that they must lose weight because I was fat, and I lost weight, and I saw the difference.
As a girl, the thought of gaining weight wasn't easy, but when I thought as an actor, I was very sure. That gave me the confidence, and I started training myself to gain weight, and then, as planned, I lost weight.
I always give myself a three-month period where I would just hibernate and wouldn't even think about the baby weight. I would just be with my baby in my own little world. And then, once I started getting more energy and wasn't so tired, then I would hit the gym.
In high school, I was probably 155 - I wanted to run fast and get a scholarship, so, it was drilled in me that if you lose weight, you'll run faster. So, I went on a diet - I did lose weight, but then I hit a plateau where I couldn't lose any more weight. So, I started throwing my food up, so I became bulimic.
I was doing a show at the National Youth Theatre, playing an old man. Before that I had played fat clowns and I thought, 'If I want to have the career I would like, I am going to have to lose weight.' I was just starting drama school, and found I was moving around a lot. I also started to eat sensibly. The weight just dropped off.
I would like to say this for the record: that I am not trying to lose weight or gain weight. I am just trying to be the best version of myself, and that's really important.
I was asked if I would do 'Dancing On Ice.' I thought it'd be the perfect way to get fit, lose a lot of weight and learn a new skill. I was actually quite excited, but my team said, 'Absolutely not.' They told me I was far too old and if I fell over I would break something - and then I thought they were probably right.
I would like to be more fit, but I don't think I will put on fat or gain weight for movie roles. I am not going to do that.
High school, going into my junior year, I kind of had the idea I was going to be the starting running back. I was a little smaller, so I decided to gain weight and try to get faster. I wasn't a fan of the weight room. I thought just the God-given talent would take you where you needed to go. Now I understand that you need hard work.
I work out not to lose weight but to maintain my good health. And anyway, if I did want to lose weight, it would be no one's decision but my own.
I haven't been trying to lose weight. I wish I would put on some weight.
Unfortunately, our sport has a weight limit, so every season, I have to lose weight. You just get tired of not eating the way you want to eat, so in the off-season, I'll binge and gain a few pounds and then have to lose them back.
Whatever the reason for any one individual's tendency to gain weight, the only way to lose the weight is to eat less and exercise more.
If I could have any power in the world, it would be super-metabolism. I would love to eat anything and not gain weight! That would be a great power. I would have an intravenous Guinness with me, everywhere I went! But I wouldn't want to know what my wife is thinking. It's a difficult power, yeah.
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