A Quote by Tracy Anderson

Juice fasting destroys your metabolic rate. I see a lot of women who are like, "Oh, I lost seven pounds and then I gained 10." That's not what detoxification is about.
Juice fasting destroys your metabolic rate. I see a lot of women who are like, 'Oh, I lost seven pounds and then I gained 10.' That's not what detoxification is about.
I gained 60 pounds during my pregnancy, but I didn't say, 'I want to lost 10 pounds every month!' Instead, I said, 'I will lose two to three pounds.' I eventually saw progress, and that made me work harder.
I actually gained 30 pounds [for the episode], and I haven't lost all of it yet so I haven't been like "I gained 30 pounds!" Because I don't know if people can tell the difference.
I have gained and lost the same 10 pounds so many times over and over again my cellulite must have deja vu!
Ever since I was a about seven or eight; I think it was seven. My brother said "I want to start acting," and me and my sister just said, "Oh we'll try it, we'll see." It was just one of those things - we were just like, "Oh, we'll see what happens." So we ended up - all my siblings and me - we ended up just trying it, and I got that one role on In Plain Sight and then we just decided to keep going and see what happens. And then: Hunger Games.
If Edwards gained 60 pounds and lost all his hair, he'd look like Dick Cheney!
Remember, that money is of the prolific, generating nature. Money can beget money, and its offspring can beget more, and so on. Five shillings turned is six, turned again it is seven and threepence, and so on, till it becomes a hundred pounds. The more there is of it, the more it produces every turning, so that the profits rise quicker and quicker. He that kills a breeding sow, destroys all her offspring to the thousandth generation. He that murders a crown, destroys all that it might have produced, even scores of pounds.
On a scale of one to 10, I'd rate my body confidence as a good seven. Everyone has their hang-ups, but I see my body as a training tool and I feel good about it.
Getting back into shape [after bringing twing] was challenging, like it is for anybody who has a baby. The first few pounds drop off really fast. And then you're like stuck with those last 10 to 20 pounds, let's say, and then you've really got to get disciplined.
With my first, I gained 40 pounds; in the second, I gained 35, and with Stella, I gained 25. My thing is to get most of your weight off, or at least get into good eating habits and exercise routinely, the sooner the better.
You see your peers weighing 80 pounds and you think, 'Oh, my God, I've got to be 80 pounds or I'll fail.'
I don't feel like my work is dependent on my size. I feel like my work is dependent on the fact that I'm an everywoman. I'd be an everywoman if I lost 20 pounds or if I gained 50 pounds, because of my attitude and it's my relationship to the world and the fact that like I have two front teeth that are bigger than the rest of my teeth.
When you say the tax system benefits the rich, there are a lot of people who respond, "That can't be true, look at the rate of tax. The people who are rich pay a higher rate than you or I." Well, yeah, but if you don't have to pay taxes on a lot of your income, then your real tax rate is a lot lower. And if you're allowed to pay your taxes thirty years from now instead of today then you're a lot better off. People need to have a sophisticated understanding of how the system works to appreciate that the posted tax rate really has very little to do with the taxes people pay.
I think a lot of women who are celebrities and who are very beautiful have terrible problems with their men being very controlling. Women allow themselves to be dominated and controlled by men in all sorts of other ways that are very complicated, you know? I don't really see a lot of women engaging in discussions about the struggles and power relations with men and their lives, like their bosses, boyfriends, husbands, coworkers. I don't see that happening very often, whereas I see a lot of misogyny on the internet. I see a lot of hatred towards women and a lot of fear of women.
I realized that in those nine seasons I started out at about 225 pounds and I felt, you know, full figured fabulous woman but in those seasons I gained 75 pounds up to over 300 pounds all in front of the nation.
In Los Angeles, as I gained and lost celebrity, then gained it again, I often found myself wondering why I, out of thousands like me, had become famous.
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