A Quote by Tracy Anderson

Madonna is an athlete; she has to be treated like a professional athlete. She doesn't work out for six hours a day, though, like some of the press says. She never works out for more than two hours a day, and then only when she has the time.
Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day is because their endurance level is so strong. For Madonna to get results and keep results, it's like a professional athlete training - she has to push harder.
There are some good teachers out there, but the only one who is a genius at diagnosing my swing is my mom. She took up golf late, when she was 39, but in her younger days, she was an amazing athlete. She never read an instruction book or took lessons, but she has a remarkable eye for motion.
She left for Juilliard the day after Labor Day. I drove her to the airport. She kissed me good-bye. She told me that she loved me more than life itself. Then she stepped through security. She never came back.
And she [Eleanor Roosevelt]loves being a star. And she loves being a teacher and a leader and a mentor and a big friend. Also, she's tall. She's one of the tallest girls in the school. And she's an athlete. And she writes many years later, at the end of her life, she writes that the happiest day, the happiest single day of her life was the day that she made the first team at field hockey. And I have to say, as a biographer, that's the most important fact. I
I suppose I could read more fiction, but I haven't moved in that direction. I'd like more time even though I spend six hours a day reading. People say their eyes get tired, but I've never experienced that. In college I used to read 10 hours a day. My wife says I'm obsessive compulsive. She might have a point because when I was an undergrad student we had the required reading list and the suggested reading list. I always read all the suggested reading too.
I saw Cara Delevingne like five, six times. And I was never talking about the film [Valerian]. And then at the end, I say okay, let's do some test. She says yeah, yeah, good. So I took her in the room, and I test her for like six hours non-stop. Exercise, exercise, exercise for six hours. It was actually funny. And then I knew at the end of the six hours.
I've always been more of the athlete in my family, but Bella [Hadid] is just good at - when she needs buckle down for like two weeks and be in [the gym] every day, she's really good at that.
She liked the life she had. She loved habits. She craved a day with nothing in it, a long, quiet stretch of hours in the studio.
A woman recently told me a story about her descent into chronic fatigue. She was sleeping sixteen, eighteen hours a day, and feeling more tired when she woke up than when she went to bed. She really wanted to go to a workshop and she went anyway. And when she was there, she felt much less tired. So she decided, "Maybe if I continue to follow what I really want to do at all times, I will feel less tired." This was her spiritual practice - - to only do the things that she wanted to, and to not make choices based on anything else. That is an embracing of pleasure, of joy, of good feelings.
Hillary Clinton said that her childhood dream was to be an Olympic athlete. But she was not athletic enough. She said she wanted to be an astronaut, but at the time they didn't take women. She said she wanted to go into medicine, but hospitals made her woozy. Should she be telling people this story? I mean she's basically saying she wants to be president because she can't do anything else.
Kangana has started believing in her own myth. She says she taught feminism to the film industry, she taught it nationalism. I'm glad she spelled that out because nobody else had noticed! I think she fears the day when she will no longer be in the headlines and so has to keep making outrageous statements to stay in the news.
A breeding sow spends most of her life in a tiny cage. It's usually about seven feet long and two feet wide. She cannot turn around. She cannot scratch herself. She must urinate and defecate where she stands. Simply put, I believe she is tortured, day in and day out.
People say we're similar with Lady Gaga, that we both mix all these things in the pot and spit them out differently, but she spits it out exactly the same! None of her music's reflective of how weird she wants to be or thinks she is. She models herself on Grace Jones and Madonna, but the music sounds like 20-year-old Ibiza music, you know? She's not progressive, but she's a good mimic.
So I called and said, 'Mommy, I'm doing a political film with Jean-Luc Godard. You have to come and sign the contract.' She thought I was lying, so she hung up the phone. But then she came the next day, even though she had never taken an airplane in her life. She came to Paris and she signed my contract.
She didn't care anymore... and she got no pleasure from the work she did, but she did it. Everything bored her. She found that when she didn't have a notebook it was hard for her to think. The thoughts came slowly, as though they had to squeeze through a tiny door to get to her, whereas when she wrote, they flowed out faster than she could put them down. She sat very stupidly with a blank mind until finall 'I feel different' came slowly to her mind. Yes, she thought, after a long pause. And then, after more time, 'Mean, I feel mean.
Talent must be a fanatical mistress. She's beautiful; when you're with her, people watch you, they notice. But she bangs on your door at odd hours, and she disappears for long stretches, and she has no patience for the rest of your existence; your wife, your children, your friends. She is the most thrilling evening of your week, but some day she will leave you for good. One night, after she's been gone for years, you will see her on the arm of a younger man, and she will pretend not to recognize you.
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