A Quote by Tracy Anderson

I have done research about people who think they're doing movements and people - like Madonna and professional dancers - who are actually 'performing' movements. The people who can connect and perform during their workout get results way above and beyond the people who are just going through the motions.
Change depends on people knowing the truth. Change depends on people speaking that truth out loud. That's what movements do. Movements educate people to the truth. They pass along information and ideas that many others do not know, and they cause them to ask questions, to challenge their own long-held beliefs. ... Movements are the way ordinary people get more freedom and justice. Movements are how we keep a check on power and those who abuse it.
When you start to do research into gorillas or any kind of apes, if you're going to play them, that's one of the biggest misconceptions. And when I did Kong, you're not doing gorilla movements, you're not doing ape movements, you're looking for a personality. It's like saying okay I'm going to do human movements.
You build movements and keep people in a struggle when it feels productive. Anti-capitalists have typically been the people in movements who have declared every gain to be a trick of the capitalist class to buy us off. That line isn't very inspiring, and it shows no sensitivity to how social movements actually succeed.
Generally, I think people are just going through the motions now. There's so much stuff that people are doing today that has already been done. I kind of like that new Savages record, but I don't know why they take themselves so seriously.
Some people think that movements, such as the movements in ballet, are a higher cultural expression, whereas some are just dirt. I think it is elitist to think that a trained movement is more acceptable than untrained and possibly unrehearsed movements.
What's more important is that we talk about movements; change happens through movements. The movement to end slavery, the movement to bring justice for those who have been left out of the system, movements to include women, movements around sexual preference - all these movements brought about change.
The emotion is the execution of a very complex program of actions. Some actions that are actually movements, like movement that you can do, change your face for example, in fear, or movements that are internal, that happen in your heart or in your gut, and movements that are actually not muscular movements, but rather, releases of molecules.
I feel we need to stop worrying about pro-gay movements and start worrying about fundamentalist movements. It's not just about how gay people are treated - it's about how people are treated in general.
People get injured everyday doing simple things. The problem comes sometimes when people crank up the intensity on skilled movements before they are ready.
It feels like a lot of times when I'm watching people perform, they're just going through the motions and checking boxes. Costume - good, hair - good, make-up - good, death drop - good; it's like they're just going through a checklist of what makes a 'good performance' but it's not entertaining, it's very disposable.
I have some sort of performing gene that's just there and I cannot explain it but I want to connect with people through a camera or on a stage. I just can do it. I just have an intuitive sense of it. So I love doing that, I love going into that trance.
I want to be very authentic when I perform, because I feel like I owe that to people listening. You can't go through the motions on music like this. You are making people feel a certain way, that you are not feeling yourself. It's like saying "I want you guys to cry, but I don't really care," which isn't right.
I'm gonna find creative ways to connect with people that actually matter and exist. That's kinda like my goal, like, how can we creatively do things in a different way so that we can actually get people and talk to them?
I used to think the world was divided into good people and bad people, that you could pin responsibility for evil on certain definite people and punish the guilty. I’m still going through the motions.
I'm a world-class people watcher. I like to watch people's body movements, their expressions. It says so much about them.
I like to think I've been a good example and an inspiration to some people. And some people say that about me, but I'm just going about my work and doing what I do best. I'm a very professional 'Me.'
This site uses cookies to ensure you get the best experience. More info...
Got it!