A Quote by Tracy Anderson

I hate diets and I love eating. — © Tracy Anderson
I hate diets and I love eating.
I love meat - I'm Cuban; I grew up eating meat, platanos, and arroz con pollo. I don't believe in starving yourself, but sometimes I do cleanses and diets to prepare for a role.
Let us consider the polarity of love and hate.... Now, clinical observation shows not only that love is with unexpected regularityaccompanied by hate (ambivalence), and not only that in human relationships hate is frequently a forerunner of love, but also that in many circumstances hate changes into love and love into hate.
Eating insects is good for the environment and balanced diets.
I finally understood that by being on a perpetual diet, I had practiced a "disordered" form of eating my whole life. I restricted when I was hungry and in need of nutrition and binged when I was so grotesquely full I couldn't be comfortable in any position by lying down. Diets that tell people what to eat or when to eat are the practices inbetween. And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating.
One cricket said to another - come, let us be ridiculous, and say love! love love love love love let us be absurd, woman, and say hate! hate hate hate hate hate and then let us be angelic and say nothing.
I hate fad diets.
People make fun of what I'm eating because they can tell I hate it. They know I am not happy eating healthy food. I look miserable - I look like I would rather be eating something else.
We tend to treat eating and diets as one size fits all. But the human body is very personalized.
I do eat what I want. I love meat - I'm Cuban: I grew up eating meat, platanos, and arroz con pollo. I don't believe in starving yourself, but sometimes I do cleanses and diets to prepare for a role. I choose a lot of greens, proteins, and fats, and I like to be really active.
Love me or hate me, it's one or the other. Always has been. Hate my game, my swagger. Hate my fadeaway, my hunger. Hate that I'm a veteran. A champion. Hate that. Hate it with all your heart. And hate that I'm loved, for the exact same reasons.
The goal is to get people off low-calorie diets. They're struggling, they're barely eating anything. They need educating.
I'm truly blessed with great genes. I've never done anything drastic in my life, and I can proudly say I haven't tried any of those crazy fad diets, either. I believe in eating right and living healthy. Plus, I love going to the gym, and I enjoy yoga because it streamlines your body.
One can write out of love or hate. Hate tells one a great deal about a person. Love makes one become the person. Love, contrary to legend, is not half as blind, at least for writing purposes, as hate. Love can see the evil and not cease to be love. Hate cannot see the good and remain hate. The writer, writing out of hatred, will, thus, paint a far more partial picture than if he had written out of love.
I'm just really tiny. People hate me, because I just sit. I'm eating, I'm eating, I'm eating and then I just... sit. And I don't gain a thing.
I could never stop eating meat... I'm not a good person to talk about diets. If I had to only eat salads, I'd kill myself!
I don't believe in extreme diets. For me, staying away from sugar and processed foods, eating home-cooked meals and exercising regularly is the key.
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