A Quote by Tracy Anderson

Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day is because their endurance level is so strong. For Madonna to get results and keep results, it's like a professional athlete training - she has to push harder.
Madonna is an athlete; she has to be treated like a professional athlete. She doesn't work out for six hours a day, though, like some of the press says. She never works out for more than two hours a day, and then only when she has the time.
I know everyone thinks Dad is a little bit crazy with his training, because we train a lot harder and do more kilometres and stuff than most pentathletes. Training is full-on. It's seven or eight hours a day.
I train for at least two hours, three times a day - weights, bench-press, push-ups, running, sparring, boxing sessions - so I must be burning off a lot of calories. But I don't weigh myself too often - just once every day.
As you know, I get a lot of abuse on Twitter. And while I'm abroad on training camp, I train three times a day, often for two hours a time, and I haven't got time to respond to all the people that ask questions.
I train for one-and-a-half hours every day in order to keep my energy level high.
I write two hours in the morning and two hours before bed no matter. No matter what. I also write during the day if I have to get something down, but the four hours a day is the one thing in my life I don't fool with.
Before the show, there's about two or two and a half hours of meet and greets with radio stations, promoters, people who I need to see and thank and talk to to make sure they remember me. And then, I get - out of all that day of talking and smiling and shaking hands and getting photos, I get to sing for two hours.
I get up at 7:30 and work four hours a day. Nine to twelve in the morning, five to six in the evening. Businessmen would achieve better results if they studied human metabolism. No one works well eight hours a day. No one ought to work more than four hours.
Positive Thinkers get positive results because they appreciate the inestimable value of a day, this day, not the next day, but this day, and every day. Today offers at least sixteen waking hours that may be crammed FULL of opportunity, joy, excitement, and achievement.
As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours, but theirs includes lunch, massage and breaks. My four hours was packed with work.
I refuse to this day to do e-mail because everybody I know that does it, it takes another two or three hours a day. I don't want to give two or three more hours away.
Want to train a machine translation system? Train it on a gazillion pairs of sentences of parallel corpora, and that creates a lot of breakthrough results. Increasingly, I'm seeing results on small data where you want to try to take in results even if you have 1,000 images.
People think the training is the hard part, it's not really. That's fun, I can get loose and do what I want to do. I only get to train for a few hours, maybe during the day.
There's nothing comparable to as 'in shape' as a professional dancer. You'd have to train eight hours a day for that.
I was doing up to 10-12 hours a week sitting on a train to get to training but it was something I needed to do. But I still passed all my GCSEs - two As, six Bs and a C.
When you train six to seven hours a day to be the best in your sport, you don't want that to be overlooked. I don't train for my looks.
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