A Quote by Tyra Banks

My nutritionist says, 'If you bite it, write it.' Writing down everything that you put in your mouth really helps. I don’t count a damn calorie. But when I’m really trying to eat healthy, I write everything down. It really holds me accountable and puts me on a healthier path.
What really broke it down was I had my son while I was locked up, so that really affected me. I can't really have this, knowing my father was locked up when I was small. So that really out of everything - through the fame, the money, everything - that really put the toll on me: 'Oh yeah, I gotta change.'
I use poetry to explain myself to myself. It is a way of investigating who you really are, what you feel, what survives the pressure of writing. There are a lot of things that you can't write down because they aren't true. You can only put down what holds water at the time that you are doing it.
There's no really other way to learn writing than by writing. So accelerate that as much as you can. The more you write, the better you'll get. What also helps, though, is walking away from broken stuff. Not everything's going to work. Killing two years of your life trying to resuscitate a dying novel, I don't know. Why not just write a different one? You'll have more ideas. You can't help having ideas.
My advice: write down everything you eat. It's amazing what that "self honesty" can do for you. (Do you really want to have to confess that doughnut? I thought not.)
I don't really write any of my raps down. The same, Kanye don't write any of his raps down. Common. It's easy that way. For me, personally, I figure I will lose some of the inspiration in the time of me writing it down, or I'll say it a certain way because I wrote it a certain way.
Sometimes, when you are not feeling really good is when you tend to write songs because you are internalising everything, and you are examining your thought process, and you are quieter and quite still, so it is when you write things down.
I really, really enjoy fitting words together - but I only enjoy it when it's easy, when it sort of rolls along by itself. I never erase anything [and] I hardly ever write anything down... The song will be finished before I write it down... I won't write a song unless it serves me in some way, unless I feel I have to write the song to make myself feel better. If you're not overflowing with something, there's nothing to give.
When I sit down to write a song, there is no filter. I'm not trying to write for anyone or anything specifically. It's just trying to capture a little piece of your soul - even if it's a really ugly part.
It's a normal part of the culture of ballet to go to a nutritionist in your first few weeks. They write down everything you eat and use a little roller that pinches you to measure the fat all over your body. Then, every semester, you get a letter saying either you're too thin, or you're OK, or you're overweight.
I've had to really teach myself that when you're not feeling it, you shouldn't write anything down because you're going to end up coming back and re-writing it later. Whereas, if you write when you're feeling something, when you're really in the streak, then that's when you're going to get your best stuff.
I don't write down my experiences, but I have a very decent memory. I have tons of books in which I write down phrases as they occur to me. That's how I write songs. I'll need a line and I'll go through the books and find it, the right rhyme and everything.
To stop smoking was actually really easy because I had already started to cut down. My husband is asthmatic, and he just can't for the life of him imagine why anybody would put smoke in their mouth, so he really helped me to start cutting down.
Of course you have memories, and these memories are convincing. But it's really at the moment when I write them down - when I write about my relationship with that Japanese boy in Ni d'Eve, Ni d'Adam - that they reach a degree of reality which is incandescent, that I've really conquered a story, understood it and feel that it is really part of me.
As soon as I sat down to write music, really, with Café Blue. I just can't think about that when I sit down to write. I don't let myself. I actually don't allow myself to look at sales figures. Ever. I get the general impression that I'm not selling like Norah Jones, but I don't really pay too much attention, because I think it would corrupt me.
I've tried my hand at everything... trying to whittle down the right profession for myself. I tried my hand at clothes, I've modelled, but nothing really worked for me. I didn't really enjoy it, and maybe I was not really good enough.
I write in the studio, I don't sit around with a piano or a guitar and write songs. I get satisfaction out of that because I can finish the song really quickly. I can use whatever momentum I have. I've got to put it down, develop it, and get it as far [as I can], because the excitement of the moment of when you get that idea - you want to try and hold it and build on it and really gain strength from it. Being in the studio and writing songs like that is really the best way.
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