A Quote by William C. Menninger

In positive terms, we can state that psychological maturity entails finding greater satisfaction in giving than in receiving; having a capacity to form satisfying and permanent loyalties; being primarily a creative, contributing person; having learned to profit from experience; having a freedom from fear (anxiety) with a resulting true serenity and not a pseudo absence of tension; and accepting and making the most of unchangeable reality when it confronts one.
The Criteria of Emotional Maturity: The ability to deal constructively with reality The capacity to adapt to change A relative freedom from symptoms that are produced by tensions and anxieties The capacity to find more satisfaction in giving than receiving The capacity to relate to other people in a consistent manner with mutual satisfaction and helpfulness The capacity to sublimate, to direct one's instinctive hostile energy into creative and constructive outlets The capacity to love.
A person who suffers from severe locomotor anxiety finds himself in an almost permanent state of mental tension. He wakes in the morning with the anxious expectation of having to go out somewhere in the course of the day.
If you are having the experience of anxiety, your body is making adrenaline and cortisone, if you are having the experience of tranquility, your body starts making valium, if you are having the experience of exhilaration and joy, your body makes interleukins and interferons which are powerful anti-cancer drugs. So, your body is constantly converting your experiences into molecules.
Having a mood disorder is not synonymous with having artistic talent, but it is true that people in the so-called creative professions-writers, actors, artists, musicians-have a higher than normal incidence of such illnesses, and there are also a disproportionate number of alcoholics in these fields whose drinking may be an attempt to medicate the anxiety of depression.
Being brave isn't the absence of fear. Being brave is having that fear but finding a way through it.
Money is a lubricant. It lets you "slide" through life instead of having to "scrape" by. Money brings freedom-freedom to buy what you want , and freedom to do what you want with your time. Money allows you to enjoy the finer things in life as well as giving you the opportunity to help others have the necessities in life. Most of all, having money allows you not to have to spend your energy worrying about not having money.
Is making a movie true love if you're a creative person? It could be. But in my world, the importance of being a father and having kids and knowing that connection is true love. Making a movie is love.
Freedom has nothing to do with having the right to vote for your oppressor; freedom is not having any form of oppression.
The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.
It's an interesting combination: Having a great fear of being alone, and having a desperate need for solitude and the solitary experience. That's always been a tug of war for me.
I'd like to be remembered for being a fairly pleasant person and for having gotten along for the most part with a lot of the people I've worked with. And for having a wonderful life and for having enjoyed practically every minute of it... I think I'm one of the luckiest people in the world.
True heroics, obviously, is not the absence of fear, but having that fear and doing something anyway.
Learning to know anxiety is an adventure which every man has to affront if he would not go to perdition either by not having known anxiety or by sinking under it. He therefore who has leaned rightly to be in anxiety has learned the most important thing.
All my music has always been about positive, having ambition, having goals, having dreams, and believing in yourself.
Hanael, the Angel of December, will help us enjoy the balance of giving and receiving in many different ways: working and relaxing, giving our support to others and allowing ourselves to receive it in our own lives, having run with friends and having a quiet time alone to replenish our energy.
The wisdom that comes from having experienced heartbreak cannot be bequeathed; it can only be gained through experience. And having truly felt it, we are far more likely to have compassion for others. Anything that takes us close to true compassion takes us closer to what will one day be an experience of even greater joy.
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