A Quote by William Katt
Cooking is a life skill. We need to eat every day so why not find out about what you're putting into your body?
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You are Life passing through your body, passing through your mind, passing through your soul. Once you find that out, not with logic, not with the intellect, but because you can feel that Life-you find out that you are the force that makes the flowers open and close, that makes the hummingbird fly from flower to flower. You find out that you are in every tree, and you are in every animal, vegetable, and rock. You are that force that moves the wind and breathes through your body. The whole universe is a living being that is moved by that force, and that is what you are. You are Life.
Accepting your body and body image is very important, because there are images that are put out in the media and in your face every day that you need to look this certain kind of way, that it's gonna take you far in life.
When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.
When you get your self realization or your second birth you become entitled to an awareness by which you can find out the roots of everything. You can find out the roots why people get sick, you can find out why there are incurable diseases, you can find out why there are psychological problems, you can find out why there are moral crisises, you can find out why there are political problems, why there are economic problems.
I can eat healthy when I want to, and I can work out every single day, and I can have the body for a certain runway show if I need to, but that doesn't mean that I'm doing it in an unhealthy way.
Everyone has to find what is right for them, and it is different for everyone. Eating for me is how you proclaim your beliefs three times a day. That is why all religions have rules about eating. Three times a day, I remind myself that I value life and do not want to cause pain to or kill other living beings. That is why I eat the way I do.
I think that when you use the word 'plus-size,' you're putting all these women in a category: 'You don't eat well.' 'You don't work out.' 'You could care less about your body.' 'You're insecure.' 'You have no confidence.'
There's no reason that we need to be counting things and adding things up in order to sit down and eat a meal. I enjoy eating so much; I don't want to do match every time I eat. I guarantee you, maybe your diet soda has no calories, but it's still poison. We have to think about what are we putting in our mouths.
I eat healthy when I can; I eat a burger when I want, and I work out. You have to live with the routine that keeps your body the healthiest, and that's what I do - I don't change it for a swimsuit shoot. You have to figure out what works with your body the best.
Any young, aspiring musicians out there, if music is what you want to do, if music is what you love and your passion. It doesn't take a fragrance, it's not about the tabloids, it's about you putting in the work, practicing every day, practicing your vocals, practicing your instrument, practicing songwriting. Hopefully one day you write the song the whole world wants to get down to. I promise you, if you go out there and sing and you put your heart and soul into it and you follow your dream, one day you're going to be sitting next to Ellen DeGeneres talking about how you broke records and rocked the Super Bowl.
While I was in the NFL, I would eat five times a day. I only eat twice a day now, and I box and play basketball every day. I'm extremely happy with my body and mind...
I mind my body by eating whole, healthy foods. I learned from Nutrisystem to eat consistently all day; otherwise, your body hoards fat. Of course, I also mind my body when it occasionally whispers, 'Marie, you need some chocolate.'
Every time you step on the football field in between those lines you're putting your life, your career, every single ligament in your body in jeopardy.
The two most important days in your life are the day you are born and the day you find out why.
I think about what I eat every day. I try to eat as locally as I can and as healthily as I can. When you prepare a historic recipe that could as easily been eaten in the 1800s as in 2014, it is a powerful act. When you take that food and its associated memory and put it in your body, it becomes part of who you are. While most people do not think about it consciously, there is an honoring of history that happens during that meal.
I don't eat out much. I eat mostly home food and no carbs after 5 P.M. You are what you eat, and Sunday used to be my cheat day, when I could eat chocolate; but there are no cheats to a good body. Now, I don't give in.
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