A Quote by Wong Kiew Kit

Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians to achieve harmonious energy flow, and the restoration of yin-yang balance.
In the West when you talk about yin and yang, people normally think of yin and yang as something that's linear. But in the east we tend to think of yin and yang as circles. They're two circles that actually can lie on top of each other, yet they remain separate.
In a universe animated by the interaction of yin (female) and yang (male) energies, the moon was literally yin visible. Indeed, it was the very germ or source of yin, and the sun was its yang counterpart.
The Tao gives birth to One. One gives birth to yin and yang. Yin and yang give birth to all things... The complete whole is the complete whole. So also is any part the complete whole... But forget about understanding and harmonizing and making all things one. The universe is already a harmonious oneness; just realize it.
There are no greater adversaries than yin and yang, because nothing in Heaven or on Earth escapes them. But it is not yin and yang that do this, it is your heart that makes it so.
The physical universe was created when Oneness became duality, and we can see this duality, this yin and yang, everywhere in the universe, in every atom, every action, and in every function of the human body. Yin and yang are manifest everywhere, except at the very center of being, the perfect point of balance, at that infinite moment where the future becomes the past.
Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive.
I think the combo of spin and yoga is a yin and yang thing. It's very important to have balance. I like to bring energy to yoga, and spinning gets you very connected to your core.
Taoist philosophy is essentially monistic. Matter and energy, Yang and Yin, heaven and earth, are conceived of as essentially one or as two coexistent poles of one indivisible whole.
We profess to teach the principles and practice of medicine, or, in other words, the science and art of medicine. Science is knowledge reduced to principles; art is knowledge reduced to practice. The knowing and doing, however, are distinct. ... Your knowledge, therefore, is useless unless you cultivate the art of healing. Unfortunately, the scientific man very often has the least amount of art, and he is totally unsuccessful in practice; and, on the other hand, there may be much art based on an infinitesimal amount of knowledge, and yet it is sufficient to make its cultivator eminent.
Countless words count less than the silent balance between yin and yang
In neidan, the Mysterious Pass represents the time and place in which an alchemist joins the complimentary antinomies on which he or she works, such as inner nature and vital force (xing and ming), Dragon and Tiger (longhu), lead and mercury, Fire and Water, heart and kidneys, or k?n ? (Yang within Yin) and lí ? (Yin within Yang).
The material and the spiritual are but two parts of one universe and one truth. By overstressing one part or the other, man fails to achieve the balance necessary for harmonious development... Practice the art of living in this world without losing your inner peace of mind. Follow the path of balance to reach the inner wondrous garden of Self-Realization.
The Pentacle - The ancients envisioned their world in two halves - masculine and feminine. Their gods and goddesses worked to keep a balance of power. Yin and Yang. When male and female were balanced, there was harmony in the world. When they were unbalanced there was chaos.
Nature is about balance. All the world comes in pairs - Yin and Yang, right and wrong, men and women; whats pleasure without pain?
Spiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the chakras, it is considered the heart chalkra, anahata.
Only here [in the Center] a new union can occur, as the Mysterious Pass is the ideal space and time to experience the interpenetrating fluctuations of Yin and Yang. The Mysterious Pass is therefore the primordial Chaos (hundun) containing the germ of life-the pre-cosmic sparkle of Original Yang and Original Yin-which is the prime mover and the materia prima of the alchemical work.
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