A Quote by Zach Braff
You don't need an alarm clock when you sleep with 20 models a night, one of those broads'll figure out that they better make breakfast in bed or I'll kill all of them.
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I need to figure out how to sleep better. Most of my binge watching is after midnight. Most of my baking is after ten. I'm really working on trying to sleep more. No devices in my bed, get into a routine. I've started doing yoga every night.
...people don't respect the morning. An alarm clock violently wakes them up, shatters their sleep like the blow of an ax, and they immediately surrender themselves to deadly haste. Can you tell me what kind of day can follow a beginning of such violence? What happens to people whose alarm clock daily gives them a small electric shock? Each day they become more used to violence and less used to pleasure.
The moment the alarm goes off is the first test; it sets the tone for the rest of the day. The test is not a complex one: when the alarm goes off, do you get up out of bed, or do you lie there in comfort and fall back to sleep? If you have the discipline to get out of bed, you win - you pass the test.
I won't tell you how many hours a day I work because you wouldn't believe it. But don't worry; I am in bed at 11 p.m., sleep well and get up early, without an alarm clock.
Sleep deprivation and I are old friends. I've been familiar with it for almost 20 years, ever since I started getting up at ridiculous o'clock for breakfast TV.
I once set myself a deadline: half a chapter a week, 20 minutes a day. The thought froze me instantly, like literary Botox. I returned to my non-schedule: sleeping, writing 20 minutes, and then back to sleep. Breakfast in bed, with juice congealing on the sill: pages and pages began to pour out again.
I don't need an alarm clock to wake up in the morning. Akshay snores so loudly that I'm usually awake the entire night!
It was an impressive achievement, of course, and a human achievement by the members of the IBM team, but Deep Blue was only intelligent the way your programmable alarm clock is intelligent. Not that losing to a $10 million alarm clock made me feel any better.
I play music on my phone to fall asleep when I'm on the road and as an alarm clock to wake me up, so I need it nearby - but there are never outlets by the bed in hotels!
If you were not to set an alarm clock, would you sleep past it? If the answer is yes, then there is clearly more sleep that is needed.
I don't need an alarm clock, for habit is the best alarm there is.
To bed, to bed; sleep kill those pretty eyes,
And give as soft attachment to thy senses,
As infants empty of all thought.
These nights are endless, and a man can sleep through them, or he can enjoy listening to stories, and you have no need to go to bed before it is time. Too much sleep is only a bore. And of the others, any one whose heart and spirit urge him can go outside and sleep, and then, when the dawn shows, breakfast first, then go out to tend the swine of our master. But we two, sitting here in the shelter, eating and drinking, shall entertain each other remembering and retelling our sad sorrows. For afterwards a man who has suffered much and wandered much has pleasure out of his sorrows.
...people don't respect the morning. An alarm clock violently wakes them up, shatters their sleep like the blow of an ax, and they immediately surrender themselves to deadly haste.
I've learned there are a lot of people that don't want to believe the Holocaust ever happened because it doesn't fit their other beliefs and so they deny it and it makes them sleep better at night to do so. But it makes the Holocaust survivors sleep better at night to know that we've given them a voice.
I use a progressive alarm that makes a soft sound at first and then progressively gets louder. But I usually wake on the first sound, so it doesn't disturb my wife. When I used a loud alarm clock, I was more likely to hit it on the head and go back to sleep.
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