A Quote by Zach Ertz
Glute bridges make sure my hips are staying in line. Making sure that I'm not putting added stress on the hamstrings, hip flexors, or groin. Being able to stabilize the hips is pretty much the center of playing football, so you can stay healthy.
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I would like a ship for the hips, please. Ships and hips. Hipsters to stir with their hips on the hip ships. And, of course, hips. Yeah, hip. That's me. I also like sips. I'm a slow drinker. A sipster. I'm a sipster hipster comedian. Yeah, sips. But more hips. Hip, hipster, hip star, hiptard. Definitely.
When you elevate the heels more so than you elevate the sole of the foot, you trigger a cascade of compensations in the knees and hips that cause tight hip flexors, and then those hip flexors cause lower-back pain.
I'm very hip-oriented. I focus on hips in my comedy - probably more than any other hipster comic who is out there hipping today. My hips, other hips. I work with my hips a great deal. That is what I do. But not in a gay way.
My flexibility is probably my No. 1 asset. Obviously we need to have a strong shoulder, strong scapula, strong lats, and a durable elbow to have longevity as a pitcher, but being mobile in the hips and flexible in the hamstrings takes so much pressure and stress off of my arm.
these hips have never been enslaved, they go where they want to go they do what they want to do. these hips are mighty hips. these hips are magic hips
It doesn't matter what size your hips are when you measure them. It's about, 'Do you feel good and healthy in those hips?'
Stress happens. In different ways, we all hold unnecessary tension in our bodies all day long. Shoulders, neck, wrists, hips, hamstrings, back, oh my!
I am really tired of looking at my hips. I'm seriously really tired of standing naked in the mirror and staring at my hips for hours and hours while muttering, "You hips. You hips need to get it together."
Hips are absolutely key to every shape I do, because whatever you do at the top or bottom, you want to keep it slim and narrow on the hips. One thing is for certain: No one, man or woman, wants big hips.
One afternoon a girl walked by in a bikini and my cousin Janet scoffed, “Look at the hips on her.” I panicked. What about the hips? Were they too big? Too small? What were my hips? I didn’t know hips could be a problem. I thought there was just fat or skinny. This was how I found out that there are an infinite number of things that can be “incorrect” on a woman’s body.
I was the center on our fraternity team, but I was a center-eligible, so I was known for my ability to go out, and I was pretty sure-handed catching a pass in the flat about ten yards down the field. My father played high school football and was pretty good. He also played center, so I always relished the idea that we both ended up playing center.
Honestly, I just try to take care of my body as much as possible: eating, recovery, just making sure that I'm always on top of staying healthy and making sure my body is 100 percent throughout the season.
I keep my center by really making sure I am nourished and taking care of my body. I cook all of my own food and always make sure I am eating healthy, nourishing, comforting foods. I feel derailed when I don't do this.
I know one of the blessings of being a mother is getting hips and I'm not going to have that because I chose not to have kids, so I believe God is going to give me some hips if I work for it.
While designing, sewing and cutting patterns for clients, my mother was always telling me to make sure the upper part of the body was balanced with the lower part, an A-line skirt to minimize hips or shoulder pads if a client was smaller on top. I was training my eye to create balance.
I have my mother's hips. The minute I eat it, it ends up on my hips.
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