A Quote by Zareen Khan

The worst thing you can do to yourself is go on a crash diet. — © Zareen Khan
The worst thing you can do to yourself is go on a crash diet.
I don't know if those things work, where you do, like, this crash diet or crash starvation. It's just not something I've ever been into.
Americans get fatter and fatter and buy more and more diet books, but you don't lose weight by buying diet books - you go on a diet. It's easy to read a diet book, but it's hard to go on a diet.
Corporations hope that the right concept will turn things around overnight. This is what you might call the crash-diet approach: starve yourself for a few days and you'll be thin for life.
Somewhere along the way, I think I realised that taking yourself seriously is the worst thing that you can do in life, so once I let that go, I've just let it all go. I have no standard of personal dignity.
Depending on what happens with my directing career, I don't think I'll stop writing, even if I crash and burn in movies and TV. I'll go back to plays. Even if I crash and burn there, I'll write a novel. That's the great thing about writing is that you don't have to wait for people to give you permission to do it.
I've asked myself what is the worst thing that can happen if I take this decision and go along with it. Very often, I find that the worst thing that can happen is something that I can live with. And if that's the case, I will do it.
What happens when you're in a crash is you join a crash club, and you talk endlessly about your crash because you don't want to bore your friends with it. And they've heard about the crash so many times.
One thing my mother did is that she never looked in the mirror and said, 'I'm so fat,'or 'I'm so ugly. I need to go on a diet.' Projecting that onto yourself is only going to make your daughter or son think that of themselves. Because they're a product of you.
The worst thing that an actor can do is go into any project with a lack of respect for the material. You can have an opinion about it, but you have to respect yourself in doing it.
A crash diet never works. You lose weight one day and add it the next.
I always think about the simplest things in a relationship that have frustrated me. It always sort of comes down to communication. Even something as simple as probably the worst thing that could happen is, 'Where do you want to go to dinner?' 'I dunno. Where do you want to go to dinner?' 'I dunno.' That might be the worst thing in the world.
I'm kind of naturally thin, so if I were to completely crash diet, I'd almost be too skinny.
I'm a worst-case scenario person. I'm only interested in a story because I kind of go, like a magnet, to the worst thing that can happen.
If the stock market does go through a crisis of confidence, which I think clearly will happen one of these days, no one can predict just like you couldn't the dot com crash or the Lehman crash, but when it goes down it will go down by thousands of points because everyone will panic. No one owns this market today because they believe there's a huge sunny future for the United States economy. They're buying because they think the Fed can keep the thing pumped up, the bubble expanding.
Like riding a bike for the first time, sometimes you just have to go for it. If you keep looking forwards and maintain your momentum, it will probably go well. But if you start to doubt yourself and look back, you are more likely to suffer a major wobble followed by a crash.
If you know that life is basically going to be horrendously difficult, at best, and all but unlivable at worst, or possibly even unlivable, do you go on? And the choice to go on is the only thing that I think can be called hope. Because if hope isn't forced to encounter the worst possibility, then it's a lie.
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