A Quote by Byron Katie

Clarity moves much more efficiently than violence or stress. — © Byron Katie
Clarity moves much more efficiently than violence or stress.
We associate stress with action, but how can you take action without stress? You take the right actions with a different energy. Yes, that might affect the speed at which you work or how much you get done in one day, but you'll probably get things done more efficiently.
Climbing for speed records will probably become more popular, a mania which has just begun. Climbers climb not just to see how fast and efficiently they can do it, but far worse, to see how much faster and more efficiently they are than a party which did the same climb a few days before. The climb becomes secondary, no more important than a racetrack. Man is pitted against man.
I believe actual violence scars children much more than violence in storybooks.
Violence is not merely killing another. It is violence when we use a sharp word, when we make a gesture to brush away a person, when we obey because there is fear. So violence isn't merely organized butchery in the name of God, in the name of society or country. Violence is much more subtle, much deeper, and we are inquiring into the very depths of violence.
...people think non-violence is really weak and non-militant. These are misconceptions that people have because they don't understand what non-violence means. Non-violence takes more guts, if I can put it bluntly, than violence. Most violent acts are accomplished by getting the opponent off guard, and it doesn't take that much character, I think, if one wants to do it.
I think people are propelled towards violence, and what propels them is much more interesting than the actual act of violence itself.
We are convinced that non-violence is more powerful than violence. We are convinced that non-violence supports you if you have a just and moral cause...If you use violence, you have to sell part of yourself for that violence. Then you are no longer a master of your own struggle.
Basically, my problem was attributed to stress more than anything. I don't know what that does and I guess doctors can tell you that there's chemicals that build up in your system when you go through a lot of stress and constant stress.
Clarity, clarity, surely clarity is the most beautiful thing in the world, A limited, limiting clarity I have not and never did have any motive of poetry But to achieve clarity.
Watching violence in movies or in TV programs stimulates the spectators to imitate what they see much more than if seen live or on TV news. In movies, violence is filmed with perfect illumination, spectacular scenery, and in slow motion, making it even romantic. However, in the news, the public has a much better perception of how horrible violence can be, and it is used with objectives that do not exist in the movies.
I've been trying to get away from physical violence; it's too easy; it doesn't satisfy me artistically to work with it. Dramatic violence is much more interesting, but it's much more difficult.
It is violence when we use a sharp word, when we make a gesture to brush away a person. So violence isn't merely organized butchery in the name of God, in the name of society or country. Violence is much more subtle, much deeper.
Silence not only lets you listen but to see things with much more clarity than you ever can.
One bleeding-heart type asked me in a recent interview if I did not agree that 'violence begets violence.' I told him that it is my earnest endeavor to see that it does. I would like very much to ensure - and in some cases I have - that any man who offers violence to his fellow citizen begets a whole lot more in return than he can enjoy.
A more happy mind leads to quietness and clarity. And that clarity helps you have a greater capacity to do more and to become more successful and more giving.
The things that scare me are real life situations. Real life is much more scary than anything you can put on the movie screen. Which is why I get very upset when people try to blame the movies for the violence in this world. I'm like 'Are you kidding me?'. There is more violence in a four hour period on CNN than any movie I have in my massive collection.
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